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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Sunday, December 14, 2014

Vegan Yogurt and fruit bark recipe (dairy, gluten, egg, refined sugar, and soy free)!

So yummy and simple. I forgot to take a pic before we ate almost half of it. Lol

Instructions:
Place wax paper on cookie sheet. 
Spread yogurt on wax paper with a rubber spatula (I used my homemade vegan and soy free yogurt recipe posted on this site.)
Gently press in your favorite fruit. We used grape halves, pineapple chunks, and blueberries. 
Freeze until hard and you can break off pieces in big chunks.

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