About Me

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I have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two teen daughters that I homeschooled up until high School and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Sunday, December 14, 2014

Vegan, raw Lemon Coconut bars recipe (dairy, gluten, egg, refined sugar, and soy free)

These are so good! It's hard to have just one.

From this site (scroll down to find it):
http://www.barefootandfrolicking.com/2009/11/first-raw-uncooking-class.html







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