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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Tuesday, December 23, 2014

Raw Vegan Avocado Dip recipe (dairy, gluten, egg, refined sugar, and soy free)

This is amazing! My friend Kerry made this for a charity party we hosted, and I couldn't stop eating it!

I made it tonight and didn't have any black olives so I added organic black beans (with the black beans it's not 100% vegan but still close).

I also used Culantro instead of Cilantro, which I ended up loving.

If you have fresh lime juice, add that also in addition to the lemon in the recipe. So good!

We ate it as a meal with organic blue corn tortilla chips.

Avocado Dip
1 bunch of cilantro
2 jalapenos (mine did not have these)
4 avocados
1 small onion (chopped very small)
5 cloves of garlic
1 red pepper
1 green pepper
1 16 oz. can of corn
2 4 oz. cans of black olives
1/3 c. olive oil
¼ c. lemon juice
3 T. of cider vinegar
Oregano, salt, pepper to taste

Chop up and mix all ingredients EXCEPT the avocado.  Add the avocado right before serving. 

Enjoy with organic tortilla chips.

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