About Me

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I have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two teen daughters that I homeschooled up until high School and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Saturday, December 13, 2014

Vegan, raw Overnight Refrigerator Oatmeal recipe (dairy, gluten, egg, refined sugar, and soy free)

Another successful new meal today! I made the raspberry vanilla version of this for breakfast. So easy and yum!

P.S. I used my own homemade yogurt from cultured organic coconut milk (used this recipe minus the heavy whipping cream; added vanilla, stevia, and honey [optional] to taste: http://www.ruled.me/coconut-cream-yogurt/)

http://www.theyummylife.com/Refrigerator_Oatmeal

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