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I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two small kids and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Sunday, December 14, 2014

Vegan Pumpkin Pie Tarts recipe (dairy, gluten, egg, refined sugar, and soy free)

I made these for Thanksgiving. Yum!

Instead of 2 cups almond flour for the crust I used 1 cup almond flour and 1 cup organic coconut flour. Almond flour is pretty expensive.

In the filling I used less than 1/2 tsp ground ginger.

http://tasty-yummies.com/2012/09/22/grain-free-mini-pumpkin-pie-tarts-gluten-free-vegan-refined-sugar-free/


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