I believe in honoring God by keeping our temples healthy and holy:
"What? Know ye not that your body is the temple of the Holy Spirit which is in you, which ye have of God, and ye are not your own? 1 Cor. 6:19
Disclaimer: I am not a doctor, registered nurse, or licensed dietician, just a home-schooling mom. Any information I provide is for general education purposes only. I recommend that everyone work alongside their personal physician while pursuing treatment for any condition.
I homeschool and have a health ministry for friends, family, and health lovers world-wide.
I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too).
I'm married, and have two small kids and two grown step kids.
Optimal Health - God's Way
".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV
Pumpkin Pie Spice Creamy Latte Ingredients: 1 serving protein powder of choice 1 cup unsweetened almond milk 1/2 TBS Summa Cafe Coffee (BOGO available at www.summachallenge.com/iwi) 1/3 cup organic pumpkin puree
1/3 can organic coconut milk or 1/3 small can coconut cream
I love this! So nutritious, filling, and full of fiber!
You don't have to use every single ingredient on this recipe, but the rolled oats are important. I add organic stevia and a little organic honey to mine. If I have some on hand, I'll also add some homemade coconut milk yogurt along with the milk.
I like to put my daily serving in a glass bowl with the milk poured over it and leave it in the fridge overnight covered with a lid. You can use a glass jar too if you don't have a bowl with a lid. If I forget I can still put everything together the next morning.
If you're going to make the large portion below to store it, don't add the vanilla extract to the dry ingredients. Just add it to each individual serving. I do that with the honey also.