Ingredients:
1 serving protein powder of choice
1 cup unsweetened almond milk
1/2 TBS Summa Cafe Coffee (BOGO available at www.summachallenge.com/iwi)
1/3 cup organic pumpkin puree
1/3 can organic coconut milk or 1/3 small can coconut cream
1/2 Haas avocado
1 Coconut Bliss Caffe Latte Ice Cream Bar
1 Coconut Bliss Caffe Latte Ice Cream Bar
1 tsp organic vanilla extract
2-3 scoops Vitamin Shoppe Organic Stevia Extract powder
1/2 tsp pumpkin pie spice
Dash of sea salt
4 cubes of ice
1 TBS Renew Life Organic Fiber Clear (optional)
1 scoop Thorne L-Glutamine Powder (optional)
Instructions:
- Into your blender container pour in the coconut milk and almond milk.
- Add the rest of the ingredients, except protein powder, and 3 ice cubes.
- Turn the blender on until the ingredients are mixed, smoothly.
- Add the remaining 2 ice cubes to the smoothie and the protein powder. Turn the blender on one final time.
You can use this as 2 servings or as a meal for 1 person.
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