About Me

My Photo
God loves us so much that He has given us precious creations in nature from the beginning of time to help us live healthy and productive lives! I love God and believe in utilizing everything He created for us. His food is miraculous! I am married to a wonderful man and have two beautiful, healthy daughters, ages 12 and 7. I am an activist for "all things God" and believe in living by His Word. I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Sunday, July 13, 2014

The Lyme Disease Alzheimers Connection, and What You can do About it!"


Lyme Disease: This is now a global epidemic with many people going undiagnosed!

This is now a global epidemic with many people going undiagnosed!

P.S. If your child has autism or autism symptoms, get them tested for Lyme Disease!


Sunday, June 29, 2014

PARENTS: What can you do to avoid being the next passenger aboard the train of a "deadly" guilt trip? (HPV vaccine)

PARENTS: Don't let this happen to you! Many parents are living with the guilt of having ruined their daughter's life because they caved in to the pressure of the Gardasil HPV vaccine that has left many girls crippled and/or dead! 

What can you do to avoid being the next passenger aboard the train of a "deadly" guilt trip? You can go to your local health department and get the Vaccination Exemption form. You may opt out for religious or health reasons. The health exemption requires medical documentation. The religious waiver was super easy. I was in and out of the nurse's office in 2 minutes when I did this a few months ago for Savanna to start public school. 

The following article has great factual info about avoiding HPV infection, but it falsely recommends the dangerous vaccine which has not been proven to even work. Ignore that part. The ONLY thing that works is ABSTINENCE! Condoms don't even work against HPV (verified by the article). If you plan to get married someday the ONLY guarantee you have is to remain abstinent until your marriage and marry someone who has also been abstinent until marriage. Nothing else works!


Sunday, June 8, 2014

How can eXfuze change your life and those of needy children around the world?

Watch the "Meet the CEO" and "Viva Kids" short videos at the bottom of the site and join us in changing the world!
eXfuze - Official Website

Monday, March 24, 2014

Organic, gluten-free, chocolate chip pancakes that actually taste good!

Made by Brianna and me
Changes we made:
We used only buckwheat flour that I ground up really quick in my Blend-tec from a bag of organic groats I had purchased online. So instead of using 1/2 cup of each flour, I used 1 cup of buckwheat. The rest of the ingredients were organic also, except for the Silk original almond milk, aluminum-free baking powder, and chocolate chips. The semi-sweet chips were from Ghirardelli, which don't have artificial ingredients. We just added them in at the end after everything was mixed (about 1/4 cup).
Full recipe here:

Thursday, May 9, 2013

Flax seed consumption reduces breast cancer risk by 28 percent in new study

I grind organic flax seed in a little coffee grinder and eat 2 TBS of it everyday (I just swallow it with water)! No need for Metamucil! I also add organic flax seed oil to my protein shakes! Not only is it great for cancer prevention, but it reduces levels of the "bad" type of estrogen from the body (the kind we get from BPA laced plastics, animal protein, etc).


Flax seed consumption reduces breast cancer risk by 28 percent in new study

Thursday, May 02, 2013 by: Ethan Evers

(NaturalNews) In the first-ever study of its type, Canadian researchers have shown that flax seed consumption reduces the risk of breast cancer by 28 percent in postmenopausal women and flax bread consumption reduces risk by 26 percent in both pre- and postmenopausal women. These results indicate that flax seed and flax-containing breads may be simple but effective means for reducing breast cancer risk.

Flax seed: the richest dietary source of anti-cancer lignans

Lignans are a class of polyphenols which have powerful antioxidant and anti-estrogenic effects, and for this reason they have been suggested as a possible preventive measure for breast cancer. Indeed, lignans have already been shown to inhibit growth and induce programmed cell death (apoptosis) of both ER- and ER+ breast cancer cells both in vitro and in animal studies. Importantly, lignans also inhibit the ability of both ER+ and ER- breast cancer cells to metastasize by potently down-regulating the metalloproteinases MMP2, MMP9 and MMP14.

Unfortunately, lignans are not easy to get in the diet from commonly eaten foods. The best sources are whole grains, bran, seeds, nuts and legumes. But these only provide about 0.25 to 1.0 milligram of lignans per 100 grams of food. The shining exceptions to this are flax seed, sesame seeds, and chickpeas with lignan contents of 335 mg, 132 mg, and 35 mg respectively (per 100 grams of food). Flaxseed and sesame seeds are clearly superfoods when it comes to lignans, with over 100 times the lignan content of virtually any other food. (Note that normal flax oil contains no lignans.)

Up to 28 percent risk reduction for breast cancer shown in the first-ever study on flax seed

Owing to the emerging high potential of flax seeds for cancer prevention, Canadian researchers recently ran the first ever study specifically to analyze breast cancer risk versus flax seed consumption. They analyzed the diets of 2,999 women with breast cancer and 3,370 healthy controls (all aged 25 to 74 years) for flax consumption. Postmenopausal women experienced 28 percent less breast cancer if they consumed at least one quarter cup flax seeds over a month, and 26 percent less cancer if they ate at least one slice of flax bread weekly. Premenopausal women saw up to 26 percent risk reduction by eating flax bread, but were not protected (with statistical significance) by flax seed.

Flax lignans for breast cancer protection: How much is needed?

Postmenopausal women were well protected by consuming a quarter cup of flax seeds over a month. This provides roughly 163 mg of flax lignans per month, or about 5.35 mg per day. By coincidence, this almost exactly matches the 5.4 mg daily intake that was seen as the minimum required for protection from breast cancer in a previous study. Reaching this intake level is not likely in a normal diet. A recent survey showed that women living in Western countries consume only about one mg daily of lignans. Therefore postmenopausal women may want to consider supplementing with flax seeds for optimal protection (about half a teaspoon daily would do it). Likewise, premenopausal women may want to consider consuming flax breads, which may offer them better protection than raw seeds.

With this latest study from Canada, the case for flax seed as a preventive measure against breast cancer is stronger than ever. And more data is on the way. There are currently three ongoing clinical trials testing flax (seeds or lignans) against breast cancer. Until those results come out, it's good to know that consuming even small amounts of flax seeds (or breads) regularly may offer significant protection against breast cancer.

Sources for this article include:






About the author:
Ethan Evers is author of the award-winning medical thriller "The Eden Prescription," in which cutting-edge researchers perfect an effective, all-natural treatment for cancer, only to be hunted down by pharmaceutical interests which will stop at nothing to protect their $80 billion cancer drug cash machine. The Eden Prescription is based on the latest science and draws on real historical events stretching back to the beginning of the "War on Cancer." Ethan has a PhD in Applied Science.

The Eden Prescription is available on amazon: www.amazon.com/Eden-Prescription-cancer-what-think/dp/1439276552/
Follow Ethan on Facebook for the latest breakthroughs and news on natural medicine for cancer: www.facebook.com/pages/The-Eden-Prescription/130965870291786 
For more information: www.edenprescription.com

Learn more: http://www.naturalnews.com/040161_flaxseed_breast_cancer_superfoods.html#ixzz2SoPZjuhA