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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Sunday, February 25, 2024

One pot Pasta Primavera recipe

This is an awesome recipe and so simple!

If you have dairy issues you can use vegan cream cheese instead of marscapone and/or less of the other cheeses. I also use almond milk instead of heavy cream
Instead of zucchini I use Target organic frozen peas and carrots.
If I don’t have any frozen broccoli and asparagus on hand, I use target organic frozen stirfry vegetables and chop the larger veggies. 
My daughter is not a big fan of paprika, so I omit that and use some basil instead. 
I add a tablespoon of butter at the end with the mascarpone cheese and Parmesan.




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