About Me

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I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two small kids and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Saturday, December 13, 2014

Vegan yogurt recipe (dairy, gluten, egg, refined sugar, and soy free)

Homemade yogurt from cultured organic coconut milk!

I used this recipe minus the heavy whipping cream; added vanilla, stevia, and honey [optional] to taste and put in the fridge to thicken:
http://www.ruled.me/coconut-cream-yogurt/

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