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God loves us so much that He has given us precious creations in nature from the beginning of time to help us live healthy and productive lives! I love God and believe in utilizing everything He created for us. His food is miraculous! I am married to a wonderful man and have two beautiful daughters. I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Saturday, July 31, 2010

New Study: Lycopene may reduce risk of ASTHMA (great for EYE HEALTH too)

New Study: Lycopene may reduce risk of ASTHMA (great for EYE HEALTH too)

By the way, both Gac and Goji fruit extracts contain some of the highest levels of lycopene known (i.e. Gac fruit contains 70 times more lycopene than a tomato).

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Lycopene may reduce risk of asthma: Study
By Stephen Daniells, 30-Apr-2010



Supplements of lycopene may protect against inflammation in the lungs and reduce the risk of developing asthma, suggest results from a study with mice.

The carotenoid, most commonly associated with tomatoes, was found to decrease the response of inflammatory cytokines in the lungs of mice, as well as a two-fold decrease in the number of eosinophils - white blood cells associated with an allergic or asthmatic immune response, according to findings published in The Journal of Nutritional Biochemistry.

"This study provides evidence that dietary supplementation with lycopene prior to and during the onset of allergic airways disease may be of clinical benefit in reducing eosinophilic infiltrates both in the lungs and systemically," wrote the researchers, led by Paul Foster from the University of Newcastle, UK.

The scientists used Lycored's Lyc-O-Mato ingredient at a dose that would equate to about 50 mg per day for a human.

As an antioxidant, lycopene has been shown to have heart, blood pressure, prostate, osteoporosis, skin and other benefits in both natural and synthetic form and it has been commonly used in food supplements and cosmeceutical applications.

Study details

The Newcastle-based scientists used BALB/c mice to model the effects of lycopene on allergic inflammation and asthma. According to the European Federation of Allergy and Airway Diseases Patients Association (EFA), over 30m Europeans suffer from asthma, costing Europe €17.7bn every year. The cost due to lost productivity is estimated to be around €9.8bn.

The mice were divided into two groups: one received a normal diet and water, while the other received additional lycopene (Lyc-O-Mato). The animals subsequently inhaled ovalbumin in order to induce asthma-like symptoms in their lungs.

Results showed that the lycopene-rich supplementation reduced eosinophilic infiltrates in the lung fluid, tissue and blood. Furthermore, levels of inflammatory cytokines IL-4 and IL-5, which were found to increase in the control group, were also reduced following lycopene supplementation.

"We conclude that supplementation with lycopene reduces allergic inflammation both in the lungs and systemically, by decreasing cytokine responses," wrote the researchers. "Thus, lycopene supplementation may have a protective effect against asthma," they concluded.

Source: The Journal of Nutritional Biochemistry
Published online ahead of print, doi: 10.1016/j.jnutbio.2009.12.003
"Dietary lycopene supplementation suppresses Th2 responses and lung eosinophilia in a mouse model of allergic asthma"
Authors: L.C. Hazlewood, L.G. Wood, P.M. Hansbro, P.S. Foster


Gac Fruit " The Super Fruit"
Gac fruit certainly deserves its place, as one of the 'super fruits' of our planet; packed full of goodness, bursting with vitamin C, an abundance of lycopene and considerable amounts of beta-carotene; Gac fruit is without question one of the most exciting fruits to come to people's attention since the early days of Noni!

Gac Fruit " The Buzz"
As more people ventured to South East Asia and in particular Vietnam, the fruit began to get noticed and it is now creating a incredible buzz in the health food markets.

Gac Fruit "The Secret"
Originally found in South East Asia, Gac fruit has remained a well kept secret for centuries, used primarily as a food and medicine in countries such as Vietnam and Laos. Known for centuries as one of the best fruits to use for various ailments, the Vietnamese people have used it to promote healthy eyesight, enhance longevity and increase energy.

Gac Fruit "Packed Full of Nutrients"
Gac fruit is often cooked with rice and is traditionally served during festive occasions. The fruit is also frequently used as a traditional remedy for arthritis, and cardiovascular and macular degeneration. Studies on this fruit found it to be amongst the most nutrient-dense fruits known, containing high concentrations of beta-carotene and lycopene, besides other nutrients.

The Facts
Laboratory testing and scientific research have shown that Gac Fruit contains: 70 Times More Lycopene Than Tomatoes, 20 Times More Beto-carotene Than Carrots, 40 Times More Vitamin C Than Oranges 40, Times More Zeaxanthin Than Yellow Corn

Gac Fruit "The Conclusion"
Gac fruit is without question a fruit that provides some extremely healthy ingredients. The fruit is packed full of nutrients, that for decades, have been known to be good for you. In fact in South East Asia they have known for centuries and used it sparingly in all manner of various ailments. There is no doubt it is packed full of goodness and with the facts above, it is hard not to see the benefits.

Goji Super nutrients:

All the following nutrients are present in goji berries. Data sources are from two recently published books (3,6).

1-3. Antioxidant vitamins A-C-E. Vitamin A, formed from precursors called retinol (from dairy products) or retinal (from plant carotenoids like beta-carotene present in goji), serves antioxidant, filtering and immune functions in the eye. Vitamins C and E are, respectively, water-soluble and lipid-soluble antioxidants that become resident in the eye with a variety of protective functions against oxidative and intense light stress. Goji berries are an exceptionally good source of vitamin C (29 mg/100 g dried fruit, approx. 30% of the US Dietary Reference Intake, DRI) (3).

4. Zinc. As a cofactor for numerous enzymes, some of which play antioxidant roles, zinc can be viewed as a complementary element guarding eye health. Its precise role especially in age-related macular degeneration is not yet defined, but it is nonetheless included as one of the AREDs nutrients currently under clinical study. Zinc content per gram in goji berries (2 mg/100 g, 20% DRI) is high among edible plants (3).

5-6. Zeaxanthin and lutein. Almost identical in chemical structure, these two carotenoids present in green, orange, red and yellow plant foods are selectively absorbed from the blood by the retina. They are deposited in a retinal compartment called the macula lutea where scientific studies have proved a light-absorbing filter role against intense sunlight and an antioxidant role against reactive oxygen species. Goji berry is one of nature's richest sources of zeaxanthin (162 mg/100 g; there is no DRI for this nutrient) (3).

7-8. Beta-carotene and lycopene. Not only a precursor to vitamin A formation, beta-carotene also serves as a potent antioxidant source that seeks fat layers for storage. This has significance to eye protection, as the neural elements of the retina are lined with fatty sheaths where antioxidant protection is needed. Usually associated with tomatoes (a botanical relative of the goji berry), lycopene provides antioxidant functions. Beta-carotene and lycopene contents in goji berries are exceptional among edible plants (7.4 mg and 1.4 mg/100 g, respectively) (3,4,6).

9-10. Magnesium and selenium. Although the research is preliminary at present, there is evidence that magnesium and selenium, essential minerals with rich contents in goji berries (109 mg and 50 mcg/100 g; 30% and 97% DRI, respectively), participate as cofactors in retinal antioxidant reactions (3).

11. Riboflavin (vitamin B2). Like other B vitamins, riboflavin supports energy production by aiding the metabolism of carbohydrates, fats and proteins. It has not been conclusively proved that riboflavin serves a health function in the eye. Recent research has shown, however, that riboflavin is associated with nutrition of collagen fibrils affected by cataracts and keratoconus, a degenerative corneal disease. Goji berries have among the highest riboflavin content per gram in nature (1.3 mg/100 g or 100% DRI) (3).

12. Phenolics. These chemicals from colorful plants are pigments with a great diversity of chemical structures and names. They are the main dietary antioxidants in foods Americans eat, and so likely contribute to eye health in ways not yet clear from modern research. In goji berries, phenolic concentration is particularly enriched (total phenolics of 1309 mg/100 g), with preliminary evidence that the phenolic well-known in red raspberries – ellagic acid – is also localized in goji fruit (86 mg/100 g) (6).

Although it will take years for modern science to unravel the eye health nutrients in goji berries, we have enough evidence already by knowing that these dozen nutrients are involved in supporting vision and overall health (1,2,5).

Our choice is to involve plant foods containing these nutrients in our diets, whether by using goji berries or other colorful plants foods with similar nutrient characteristics (2,6).

References

1. Age-Related Eye Disease Study Research Group, A randomized, placebo-controlled, clinical trial of high-dose supplementation with vitamins C and E, beta carotene, and zinc for age-related macular degeneration and vision loss. Arch Ophthalmol. 2001 Oct;119(10):1417-36.
2. Bartlett H, Eperjesi F. An ideal ocular nutritional supplement? Ophthalmic Physiol Opt. 2004 Jul;24(4):339-49.
3. Gross PM, Zhang X, Zhang R, Wolfberry: Nature's Bounty of Nutrition and Health, Booksurge Publishing, 2006.
4. Gross PM, Exploring exotic antioxidant superfruits. Nat Prod Insider Oct 16, 2006, p 92-4.
5. Naguib Y, Eye Health Update, Nutraceuticals World, May 2005, 46-55.
6. Young G, Lawrence R, Schreuder M, Discovery of the Ultimate Superfood, Essential Science Publishing, 2005
7. Wolfberry (goji) site, http://wolfberry.org

Cancer Threat from Cell Phones and How to reduce exposure

Cancer Threat from Cell Phones and How to reduce exposure

What is the Real Cancer Threat from Cell Phones?
http://emf.mercola.com/sites/emf/archive/2010/5/27/what-is-the-real-cancer-threat-from-cell-phones.aspx


Excellent protection devices available at:
www.ewater.com/2020

Mercury in Tuna Sushi: Higher at Restaurants

Mercury in Tuna Sushi: Higher at Restaurants

http://articles.mercola.com/sites/articles/archive/2010/05/22/mercury-in-tuna-sushi-higher-at-restaurants.aspx

University of Florida study: ACAI berries destroying CANCER cells in lab

University of Florida study: Acai berries and Cancer

Brazilian berry destroys cancer cells in lab, UF study shows
http://news.ufl.edu/2006/01/12/berries/

Can Cosmetics and Fragrances Cause Behavior Problems in Your Unborn Baby? (common ingredient in perfumes, shampoos, soaps, nail polishes, lotions, deodorants and other personal care products)

Can Cosmetics and Fragrances Cause Behavior Problems in Your Unborn Baby? (common ingredient in perfumes, shampoos, soaps, nail polishes, lotions, deodorants and other personal care products)


Children more likely to have attention, behavioral problems when exposed to phthalates in womb, New York study says
http://www.environmentalhealthnews.org/ehs/news/phthalates-and-attention-deficits

WHY IS NUTRITIONAL SUPPLEMENTATION IMPORTANT

WHY IS NUTRITIONAL SUPPLEMENTATION IMPORTANT

Nutrients are substances, which are necessary to sustain life. They must be obtained from food as they are either not made in the body at all, or are not made in sufficient quantities for growth, vitality and well-being. A deficiency of a particular nutrient can cause disease symptoms, which can only be cured by that nutrient. It is impossible to sustain life without the essential vitamins and minerals. Yet in modern times, our soils have become anemic and our food has become impure. In short this means we can no longer get the nutritional elements we need from our food. We must consciously supplement our daily intake of food with the lacking nutritional components, or poor health and disease are certain resultants.

What nutrients do
Nutrients have many functions and influence the health of every organ in the body. The combination of essential substances such as vitamins, minerals, proteins and enzymes brings about certain life-sustaining chemical reactions. Individual nutrient components have specific functions, which vary widely and can overlap. They are involved in growth, the ability to produce, the maintenance of health, and the basic functionalities required to sustain life. However our soils and foods are not what they used to be. The over-farming of the soils, the un-natural implementation of growth hormones, the hybriding and genetic altering of foods, and the general decline of the nutritional awareness of the modern diet have all lead to the nutritional epidemic that plagues the modern world.

Wednesday, July 28, 2010

Friday, July 23, 2010

BABY-MAKING INDUSTRY creating children with MALFORMATIONS, parents not told of risks

BABY-MAKING INDUSTRY creating children with MALFORMATIONS, parents not told of risks

The following article has confirmed suspicions that I have had for years regarding the dangers of unnatural baby-making. The interesting thing is that through natural nutrition and lifestyle methods the health of the parents can be improved in most cases so that they can conceive normally without the artificial intervention. Artificial baby-making has become a quick-fix much like the drugs we use to deal with our preventable diseases of heart disease and cancer. America has become a really scary place as we lead the world in artificial and dangerous solutions to our man-made problems. God's solutions for infertility are very different from man's. And sometimes...God just wants us to adopt the precious children that need us desperately! God help us all!

"My people perish from lack of knowledge." Hosea 4:6

http://www.naturalnews.com/029116_infertility_reproduction.html

eXfuze Seven+ Ingredients

Product Ingredients:
SUPER WHOLEFOOD EXTRACTS, ORGANIC/100% NATURAL, DELICIOUS, AFFORDABLE, NO SODIUM BENZOATE, NO CHEMICALS, NO STIMULANTS/CAFFEINE, NO ADDED SUGAR, NO ARTIFICIAL INGREDIENTS, NO SYNTHETIC VITAMINS, NO PLASTIC BOTTLES! (all ingredients are organic and wild-crafted)

eXfuze Seven+ (classic):
ACAI, GOJI, NONI, MANGOSTEEN, GAC, BROWN SEAWEED (including Fucoidan), SEA BUCKTHORN, ALOE, POMEGRANATE, and WILD BLUEBERRY (plus Concord Grape Coulis) all in one bottle! ($30 per bottle wholesale / one month supply)

eXfuze Seven+ PROformance:
Certified BSCG (Banned Substance Control Group) for safe use by professional and Olympic athletes.
Same ingredients as Seven+ classic but with 5x more BROWN SEAWEED (including Fucoidan), plant-based ionic TRACE MINERALS, the adaptogens ELEUTHEROCOCCUS and ASTRAGALUS (great for mood support and stress), and EXBOOST BLEND. eXboost contains several patented ingredients, including PANAX GINSENG EXTRACT, specifically targeting athletic endurance, performance, recovery, and stress that are clinically proven effective through the University of Miami Department of Exercise and Sport Science. Also included are proprietary RICE BRAN EXTRACT and CHAPERONE MOLECULES with naturally-occurring CO Q6-10, highest naturally occurring source of RESVERATROL, and highest naturally-occurring source of TOCOTRIENOLS (600 times more potent than Vitamin E). ($35 per bottle wholesale / one month supply)

Abortion Facts

Human life is Biblically sacred! Our unborn babies are precious not fetus. Get the facts:
www.abortionfacts.com

Vaccines / Vaccinations

Get yourself educated before your kids get vaccinated..... Got Bible? Got Google?
http://www.vaccinetruth.org/kim_medlin.htm

Deadly Immunity: Robert F. Kennedy Jr. investigates the government cover-up of a mercury/autism scandal:
http://www.youtube.com/watch?v=zrIM2hwrLoc&NR=1

Join the Coalition for Parents against Mandatory Vaccination:

Join the Coalition for Parents against Mandatory Vaccination:

http://drtenpenny.com/camv.aspx

Food Additives (unclean foods)

Food Additives (unclean foods)

http://www.theisraelofgodrc.com/FoodAdditivesList.html

ADHD, bipolar disorder, and autism - Fantastic info for healing naturally (must-read even if you don't have these illnesses)!

ADHD, bipolar disorder, and autism - Fantastic info for healing naturally (must-read even if you don't have these illnesses)!

http://www.opednews.com/articles/genera_allen_da_070817_willy_s_three_year_a.htm

You don't have to go crazy and buy all these nutrients separately. Contact me on how to combine a bunch of them with just one big money-saving product.

Get off the phone! - Dangers of cell phones, home portable phones, etc.

Get off the phone! - Dangers of cell phones, home portable phones, etc.

http://www.wellnesscenter.net/resources/articles/EMF/cell_phones.htm

Purchase the best solutions at:
www.ewater.com/2020

Becoming HEART-ATTACK PROOF

Find out how to completely prevent and reverse heart disease and become HEART-ATTACK PROOF! This is a disease that is absolutely unnecessary and completely preventable, yet it is the #1 cause of death in the US for men and women. For many women it has become known as the silent killer. According to Esselstyn, even if you have tremendous artery blockage you can reverse it so much that when you get re-tested you can have the arteries of a healthy 21 year-old.

I have spoken directly to Dr. Esselstyn of the Cleveland Clinic in Ohio, and he confirmed that I am now heart-attack proof. You can do it too in about 3-4 weeks. Check out how I did it here via Dr. Esselstyn's plan:

http://www.heartattackproof.com/

P.S. We have no recorded cases of anyone dying of a hearth attack with cholesterol under 150! How about that for some great trivia?

Dairy and diabetes and more issues (including cancer)

Dairy and diabetes and more issues (including cancer)

http://www.pcrm.org/health/veginfo/dairy.html

Eating Right for Cancer Survival Video (can view online free)

Eating Right for Cancer Survival Video (can view online free)

http://www.cancerproject.org/resources/eatingright_video.php

Anti-Cancer Diet

Anti-Cancer Diet

Great medical article:
http://community.naturalcures.com/group/foodsthatheal/forum/topic/show?id=837025%3ATopic%3A401100

Before you get a Flu shot, watch this!

Before you get a Flu shot, watch this!

What's in a Flu shot? (expect to be shocked)
http://www.youtube.com/watch?v=gWfCnjnShnM

Do Flu Shots Work? Ask A Vaccine Manufacturer
http://www.youtube.com/watch?v=az5aAwr4ugE&feature=related

Although the first video is funny and makes fun of the Flu vaccine, those really are the ingredients in the Flu shot (do some research and you will find that information for yourself).

Eat your fruits and veggies to keep yourself healthy and avoid getting the Flu! It works!

Great Free Resource for Diet questions - Ask the Pros directly (Registered Dieticians)

Great Free Resource for Diet questions - Ask the Pros directly (Registered Dieticians)

You can submit questions directly to any of the following dieticians or you can also click on a huge list of questions that have already been answered.

http://www.vegfamily.com/dietician/index.htm


Vegan Nutrition with Dina Aronson, MS, RD
Dina Aronson, MS, RD is a vegan dietitian whose specialties include chronic disease prevention, vegetarian/vegan nutrition, and lifestyle management. She is the founder and director of VeganRD.com, a nutrition consulting company. Active in many vegetarian nutrition organizations, Dina was the recipient of the American Dietetic Association's Recognized Young Dietitian of the Year Award in 2002.

Read past questions answered by Dina here.

Vegan Nutrition with Marty Davey, MS, RD
Marty Davey is a Registered Dietitian and has a Masters degree in Food and Nutrition from Marywood University. She became a vegetarian in 1980 when she discovered that the French didn't want our meat products due to factory farming methods and began studying nutrition while cleansing her diet to a totally plant-based lifestyle. She has a private practice specializing in assisting clients transitioning from the conventional Western foods to a plant-based regime.

Read past questions answered by Marty here.

Vegan Nutrition with Jill Nussinow, MS, RD
Jill Nussinow is a Registered Dietitian, culinary educator, cookbook author, speaker and consultant and all around proponent of a plant-based diet. She teaches vegetarian and vegan cooking at Santa Rosa Junior College in California and other places around the US. She has a son who is almost 15. One of her greatest joys is sharing her enthusiasm for vegetables and pressure cooking with anyone who will listen. Visit Jill's website http://TheVeggieQueen.com and her blog theveggiequeen.blogspot.com.

Shocking photos of processed meat products

Shocking photos of processed meat products

I don't think any of you buy processed luncheon meat products, but in case someone you care about does, you may want to forward these photos to them. Just so you know, processed meat products have been directly linked to cancer!

----- Original Message -----
From: NaturalNews
To: miriamlovesjesus@cfl.rr.com
Sent: Wednesday, December 10, 2008 5:11 PM
Subject: Shocking photos of processed meat products


NaturalNews Insider Alert ( www.NaturalNews.com)
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Have you seen these shocking macro photos of processed meat?

Dear NaturalNews reader,

I recently bought some processed meat products (hot dogs, salami, etc.), put together some high-end macro camera equipment and took some shocking macrophotography shots then posted them on the website. These photos will blow you away!

Warning: Don't view these if you're easily grossed out. But if you want to know what's really in those processed meat products, click the link below to view these photos right now:

http://www.NaturalNews.com/phototour_mystery_meat_1.html

(And try not to lose your lunch!)

To your health,

- Mike Adams, the Health Ranger
Editor, NaturalNews.com




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Spicy Slow Cooker Black-Eyed Peas Recipe (mild)

Spicy Slow Cooker Black-Eyed Peas (mild)

INGREDIENTS:
· 1 pound dried black-eyed peas
· 1 tsp. Liquid smoke
· 1 cup chopped onion
· 2 to 3 cloves garlic, minced
· 1/2 red bell pepper, diced
· 1 teaspoon salt, or to taste
· 1/2 teaspoon seasoned pepper blend, or to taste
· dash crushed red pepper or ground (optional if you like spicy, but I don’t use it)
· Purified water (just enough to cover all ingredients once in the slow cooker)


PREPARATION:
Soak the black-eyed peas overnight in filtered water. The next morning, drain the water and rinse them.

Put everything in the slow cooker, stir and put on LOW setting. Cover and cook on LOW for about 7 to 8 hours, until peas and vegetables are tender. If you want it done faster, cook it on HIGH for 4-5 hours.

Serves 6.

Tips for easy prep:
Measure and put all spices in slow cooker the night before and cover.

Chop all veggies the day before and keep covered in fridge until needed.

Miscellaneous:
I found the original version of this recipe on the internet and made my vegetarian and preference changes. Allen grew up on this stuff in the South and says these are the best black-eyed peas he has ever had. I didn’t like canned black-eyed peas, and then I tried this recipe. Now I love them! They are great served with brown rice.

P.S. I don’t ever buy canned beans. They are much healthier made from scratch, and with the slow cooker they are easy!

Enjoy!
Miriam

Pecan Rice Dish Recipe

Pecan Rice Dish

1-1/2 cups organic brown or Basmati rice
1/2 cup pecans
1-1/2 cups celery (optional)
6-8 green onions with tops or 1/4 cup red onion
1/2 red pepper
1/2 yellow or orange pepper
1 small jar marinated artichoke hearts
1 can black beans (16 oz.), rinsed and drained (optional)

Cook the rice 45 minutes in three cups distilled water seasoned with one teaspoon of Celtic Sea Salt.

Chop onions, pecans, celery, peppers, and onions. Cut marinated artichoke hearts into bite-sized chunks and include oil and seasonings. Add to cooked rice and mix well.

Notes:
This is a recipe I found on the Hallelujah Diet website that was submitted by someone. What a great way to get in some raw veggies in a delicious hot dish!

Changes:
I used my own crock-pot black bean recipe and my rice cooker brown rice recipe.

I added the black beans over the top of the rice dish right before serving; however, the rice dish is great by itself too.

Yummy!

Enjoy!
Miriam

Organic Brown Rice Recipe - Easy and Delicious

Organic Brown Rice - Easy and Delicious


Ingredients:
3 cups Organic Brown Rice (Walmart has it cheapest)
1 Tablespoon Organic Coconut Oil (neutral taste: I like Jarrow brand)
1 Tablespoon Celtic sea salt or Himalayan Pink sea salt
6 cups purified/distilled water

Put all ingredients into a rice cooker, stir and turn on. It’s that simple!

Killer Hummus Recipe

Note: This is outrageously good even though I don't normally like anything spicy! I think the recipe could use a bit less cumin and garlic and some added sea salt though.
I found this by Googling vegan hummus. If you use canned beans make sure they are organic. I cooked a bag of dried beans (16 oz) that had been soaked overnight. I scooped out the cups requested below, along with some of the liquid, and saved the rest for other recipes. I actually add some of the extra beans to my salad for a yummy boost.
Great for dipping raw veggies like celery, carrots, etc. (this is what motivated me to make it). We all need to eat more raw veggies. Thanks Pam for that idea!
Miriam

Killer Hummus

Submitted by Anonymous

Ingredients:
· 4 cups (approx. 3 cans) garbanzo beans. Drain and reserve 1/2 cup liquid.
· 1 cup ground sesame seeds
· 6-8 cloves garlic-minced
· ¾ cup lemon juice
· 3 tablespoons Tamari (soy sauce)
· 2 tablespoons ground cumin
· ¼ teaspoon red pepper
· 1 teaspoon chili powder
· ¼ cup dried parsley

Directions:
Place all ingredients in a food processor and process until smooth. Add additional liquid from garbanzo beans as desired to arrive at a spreading consistency. Best when chilled and covered overnight.

Excellent on crackers, tortilla chips, and even toast!

Comments: Can be made in advance and frozen for later use.

Darleen's Favorite Salad Dressing Recipe* * * * *

Darleen's Favorite Salad Dressing * * * * *

1/2 avocado, peeled
1 celery stalk
1 tomato
1/4 cup fresh snipped chives
1/4 cup fresh snipped parsley
1/2 cup coarsely chopped onion
1 cup water
1/4 cup apple cider vinegar (organic)
2 teaspoons Celtic Sea Salt( or other seasonings)
Combine all ingredients in a blender and blend until smooth.
Chill. Serves 4 to 6.

Vegan Green Bean Casserole Recipe

Vegan Green Bean Casserole

Beans
2 quarts water
1 tablespoon table salt (Alanna says it's essential)
1 1/2 pounds fresh green beans, trimmed and cut into bite-size pieces

Bring the water to boil in a large pot. While it's heating, cut up the beans. Add the salt and beans to the boiling water. Cover and cook for 6 minutes. Drain beans in a colander, and then spray for a minute with cold water to stop the cooking. Let them drain in the colander, shaking every now and then to get off all the water.

Sauce

10 ounces mushrooms (I used a combination of regular button mushrooms and shiitake)
3 cloves garlic, minced
generous pinch cayenne pepper (had to add it for the New Orleanians)
Salt to taste
Fresh pepper to taste
2 tablespoons flour
3/4 cup vegetable broth (I used Imagine's No-Chicken)
1 tablespoon dry sherry (Alanna's brilliant addition)
3/4 cup soy creamer (or try full-fat unsweetened soymilk)

Trim and discard the mushroom stems and chop the mushrooms into pieces. Spray a non-stick pan with canola oil and heat it. Add the mushrooms, garlic, cayenne, salt, and pepper. Cook until mushrooms are very soft and exude their juices. Whisk the flour into the vegetable broth and add to the mushrooms along with the sherry. Simmer, stirring, until mixture thickens. Add the soy creamer and simmer until thick, about 5 to 10 minutes. Adjust the seasonings and stir in the beans.

Topping

1 1/2 slices whole grain bread
1 tablespoon Earth Balance margarine (the best tasting margarine in the world and no trans-fat)
1/8 teaspoon salt
1/16 teaspoon freshly ground black pepper
1 3-ounce can of French fried onions

Put the bread, margarine, salt, and pepper into a food processor and pulse until crumbly. Pour into a bowl and add the onions. Stir to combine.

To assemble:
Put the green beans into an oiled casserole dish and top with the onion mixture. Bake at 425 F for about 15 minutes. If you are not serving this right away, refrigerate the topping separately; bring to room temperature before sprinkling the topping on the casserole and baking for about 20 minutes or until hot throughout.

Parasites on our Clothing

Parasites on our Clothing

http://www.naturalginesis.com/info_parasites.html

Fire retardent chemicals in kids clothing showing up in blood tests

Fire retardent chemicals in kids clothing showing up in blood tests

http://www.ewg.org/reports/pbdesintoddlers

Why is Utah one of the healthiest states in the US despite having about twice the national average of uninsured residents? Let's do our part to protect our natural health options in the US (see below)

Why is Utah one of the healthiest states in the US despite having about twice the national average of uninsured residents? Let's do our part to protect our natural health options in the US (see below)

12/26/2008

Just a few weeks ago, Time Magazine published data that shows the State of Utah spends less per capita on health care than any other state in the country. And yet, that same article published data showing that Utah has one of the longest life expectancies in the U.S. In fact, a separate study cited by Forbes Magazine placed Utah among the top 5 healthiest states in the country as measured by several criteria.

But that's not all. The studies cited by Forbes also indicate that 32% of Utah residents are uninsured. That's about twice the national average.

Doesn't this defy conventional wisdom? Well, consider this: Utah has one of the highest concentrations of natural supplement manufacturers, and highest gross sales of natural supplements per capita in the country.

Is this just coincidence or is there a connection? Sure, there's more to this story than just these statistics. But isn't it worth a closer look? We sure think so.

Please write to the directors of the new White House Office on Health Care Reform. Tell them that natural health principles and products must be considered in any steps to reform health care in our country. You have a few options:

1. Use our form letter from the link on our home page. Just print, sign and send.

2. Email the Obama Transition team directly. Use this link. Use the phrase "natural health" constructively and frequently.

3. Send your own letter to the White House Office on Health Care. You don't have to use ours. But if natural health principles and products are important to you, take the time to do something about it. The address is: The White House Office of Health Reform, Attn: Sen. Tom Daschle & Deputy Director Jeanne Lambrew, c/o Center for American Progress, 1333 H St. N.W. 10th Floor, Washington, D.C. 20005

And remember, please share this effort with everyone you know who believes in natural health.

Happy holidays and thanks for your support. Donate here.





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Benefits of Reservatrol in fighting Pancreatic Cancer

A Note from Jennifer Landon, daughter of late actor Michael Landon, During Pancreatic Cancer Awareness Month and article on the Benefits of Reservatrol in fighting Pancreatic Cancer

Approximately 33,000 new cases of Pancreatic Cancer are diagnosed in the United States every year.
Patients have a very low rate of survival, in part due to the disease's resistance to chemotherapy. However, all hope is not lost. Resveratrol has been found to halt growth of Pancreatic Cancer cells. This link has a great article explaining the details: http://www.naturalnews.com/024409.html.

Please feel free to email me if you are interested in learning some good sources of Resveratrol that do not inlcude having to drink alcohol-containing wine that can damage brain cells and cause cancer due to the yeast used in making it.


----- Original Message -----
From: The Cancer Project
To: miriamlovesjesus@cfl.rr.com
Sent: Thursday, November 13, 2008 4:45 PM
Subject: Help Jennifer Landon Give Thanks During Pancreatic Cancer Awareness Month

Dear Mrs. Moss,

November is Pancreatic Cancer Awareness Month and with Thanksgiving around the corner, it’s also a time to give thanks for our health and our loved ones. In honor of my father Michael Landon, I have decided to launch a public awareness campaign in support of The Cancer Project’s mission. I hope you will join me in supporting this important effort.

For more than a decade, The Cancer Project has done what no other nonprofit organization has been able to do—provide vital, hands-on nutrition and cooking classes to cancer patients and their families, and educate health professionals on the link between diet and cancer. Did you know that most doctors and nurses are minimally trained in nutrition, and that dieticians are not trained in dietary recommendations for cancer?

The Cancer Project’s mission is to bring this groundbreaking information to the general public and help prevent other families from suffering the same loss mine has. And it’s working.

More and more people are realizing the power of their plates, and more than 25,000 people have joined forces across the country in more than 80 cities in support of The Cancer Project. But as demand for this knowledge increases, so does our need for support.

Please make a generous gift to The Cancer Project this season in honor of a loved one. Then help me spread this lifesaving message by passing along this message to someone you care about. Only you can ensure that The Cancer Project’s critical services continue.

Many blessings,
Jennifer Landon

Make every day matter by supporting The Cancer Project's mission.

Jennifer Landon is a three-time Emmy winner for her dual roles as Gwen Norbeck and Cleo Babbitt on the daytime drama, As the World Turns. Her professional acting career began at the age of 5, when she was cast to play a little girl in the final episodes of her father’s series Highway to Heaven. In addition to her considerable acting talents, Ms. Landon is also an accomplished singer and has released two singles.

P.S. When you make a gift in honor or in memory of a loved one, The Cancer Project will inform whomever you designate that you made a donation, in addition to the acknowledgment we send to you.

Fungus and Cancer-causing foods (and how their toxins are using our food chain as a Trojan Horse)

Fungus and Cancer-causing foods (and how their toxins are using our food chain as a Trojan Horse)

Scientifically documented in the
International Food Journal Microbial 20-211-226, 1993


FOODS TO AVOID
Most of us know that food itself cannot be considered poisonous. Very few of us know that pleomorphic bacteria, yeast, and fungus and their toxins, which are characteristically present in stored and fermented food, are using our food chain as a Trojan Horse.
The following list of foods are high in pleomorphic bacteria, yeast, fungus and mold and produce mycotoxins that have been documented to cause specific diseases and very specific organ lesions in both animals and in humans and should never be ingested and if eaten, only in small amounts AND never cold. Most of the foods listed if cooked throughly will kill most of the fungus. However, refrigerating them or using them cold, you are literally putting fungus into your body.
1) Pig meat including sausage, bacon, salami, and ham are full of colonized fungal and contain the fungi Aspergillus ochraceus which produces the mycotoxin Ochratoxin A which is associated with many different documented cancers.

* Cooking these meats throughly kills most of the fungus, however, cold cuts will begin to grow the fungus again and after a few days the cold meats contain the fungus again.
2) Tobacco contains yeasts and sugars which ferment the tobacco into the form which reaches the human blood and tissues causing disbiosis of the blood and tissues leading to every degenerative disease known including cancer, diabetes, arthritis, etc.

* Tobacco is bad regardless of how used except for when using tobacco leaves as the American Indian medicine men uses it. They use it as a poultice to draw our poisons out of the body, cure some skin infections and prevent infection from developing in cuts.
3) Mushrooms are not a vegetable but rather the fruiting body of a fungus whose major form of existence, the root-like mycelium, is hidden in the soil. This fruiting body is the means to disperse the seed-like spores of the fungus throughout the blood and tissues. For example edible mushrooms induce bladder cancer.

* You should never eat raw mushrooms because of this fungus. Cooking mushrooms for a period of time until they at least change color kills most of the fungus. However, if in foods that are leftovers and refrigerated, the fungus will multiple.
4) Corn and all associated products contain over 25 different strains of fungus, all disease causing. Several cancer causing.

* Corn that is cooked throughly kills most of the fungus. However, cold corn that is put into salads will multiply as the fungus grows rapidly.
5) Peanuts & Cashews contain over 27 different strains of fungus...(high levels of cancer causing fungus).

Note: Jimmy Carter's family has a high incidence of cancer.

* Peanuts baked in baked goods - kills most of the fungus. Peanuts are not wise to eat raw, peanut butter has been tested and different fungus strains have been found in peanut butter.
6) Barley contains the fungi Aspergillus ochraceus which produces the mycotoxin Ochratoxin A. This mycotoxin is associated with many different documented cancers.

* Barley that has been cooked in soups is fine. Cooking kills most of the fungus. Cold barley for salads is deadly. Refrigerating will cause the fungus to multiply even in soups.
7) Animal meat and poultry including beef, lamb, chicken, and turkey contain the fungi Aspergillus ochraceus which produces the mycotoxin Ochratoxin A. It is associated with many different documented cancers.

* You should only eat meat that has been throughly cooked so that there is not "pink" meat showing. Cooking kills most of the fungi and the body can deal with this small amount of up to 8 ounces daily of any meat. Actually, eating 8 ounces or less of any meat daily is more healthful for many reasons.
8) Alcohol including wine and especially beer contain the fungus Aspergillus ochraceus which produces the mycotoxin Ochratoxin A.

* Small amounts, 1 small glass a day is fine. The body can deal with small amount of the fungus. More than 2 small glasses of wine, beer, or alcohol daily can create toxins in the body that can cause serious health problems over time. It will also depress the immune system, causing more colds and illness.
9) Dairy products including milk, cheese, yogurt, cottage cheese, ice-cream, butter, etc. are fully colonized with fungi and contain the fungus Aspergillus ochraceus which produces the mycotoxin Ochratoxin A. These foods are also high in sugar which promotes the production of pleomorphic bacteria, yeast, and fungus.

* The least of these in fungus is 1% or 2% milk. Heating cheese to be used in macaroni kills most of the fungus. Cold cheese is loaded with the fungus, especially if it has been sitting for sometime. Cottage Cheese is loaded with the fungus. The immune system of the body can handle small amounts of 1% or 2% milk and heated cheese daily. Yogurt as long as it is made from "live" cultures is fine to eat. As a matter of fact, it is "good" bacteria that actually kills the "bad" bacteria such as yeast in the body. However, eating too much can also have negative effects. Up to 6 ounces a day is fine.
10) Eggs are fully colonized with fungus and contaminated with mycotoxins.

* Cooking them kills most of them. However, boiling eggs for salads is fine if used at one meal, however, refrigerated eggs or as in egg salad, the fungus begins to multiply again.
11) STORED GRAINS AND CEREALS ARE FULLY COLONIZED WITH FUNGUS AND CONTAMINATED WITH MYCOTOXINS.

* As long as the grains are cooked it kills most of the fungus. Grains for spagettti or pasta are fine. Oatmeal that is cooked for cereals is fine. Oatmeal baked for cookies is fine as long as eaten within a few days. Cold grain cereals are not that good to eat because of the fungus and mycotoxins. You should never eat cold pasta salads.
12) Stored potatoes are fully colonized with fungus and contaminated with mycotoxins.

* Cooking potatoes kills most of the fungus, however refrigerating will breed the fungus. Cold Potato salad is not healthy!
13) Sugar including honey maple syrup, corn syrup, high fructose corn syrup, sucrose, rice syrup, barley malt etc. promtote the growth of pleomorphic bacteris, yeast, fungus, and mold and suppress the immune system response up to five hours.

* Unless you use these in cooking or baking something which kills most of the fungus, it is not wise to use these as sweetners in drinks or drink products containing them. You should avoid all fruit juices containing corn syrup as the sweetner.
14) Vinegar or apple cider vinegar acidifies the blood and tissues which promotes the production of bacteria, yeast, fungus, and mold.

* However, if used in very small amounts, 2-3 teaspsoons on salads will kill any type of bacteria on the lettuce is not harmful and actually healthful to the body. Avoid using vinegar to flavor meats or soups. Using Italian dressing to marinate meat is not wise.
15) Yeast in any form including Brewers Yeast.

* Using the amounts needed in baking a loaf of bread is fine. The immune system can deal with small amounts. It is when you consume a number of foods daily that has yeast in it that can cause yeast infections and Candidisis Albicans.
16) Caffeine in any form acidifies the blood and tissues which promotes the production of pleomorphic baceast, fungus and mold.

* Small amounts of caffeine in tea or coffee is good for the body and the immune system can deal with this. When you drink more than 2 cups of coffee a day, you are exposing yourself to large amounts of the fungus.
17) High fructose fruits acidify the blood and tissues and feed the production of pleomorphic bacteria, yeast, fungus, and mold. For example, APPLE JUICE IS CONTAIMINATED WITH THE CARCINOGENIC MYCOTOXIN PATULIN WHICH IS DERIVED FROM THE FUNGUS AND IS ASSOCIATED WITH STOMACH CANCER.

* I strongly suggest not drinking apple juice. Even though juices are pasteurized, heated to kill bacteria and most fungus, apple juice has the highest capability of breeding more of the fungus as it sits on the shelf. Juices that contain the least amount of fungus after sitting is cranberry, ( very good for keeping urinary tract and kidneys infections down), papaya, white or red grape and pineapple. Orange juice is fine if freshly squeezed or fron a carton that has not beenmade from concentrate and drank within 1-2 days. Avoid juices from from concentrate.
18) Dried fish contains the Aspergillus fungus and the extracts from the dried fish contains large amounts of aflatoxin.

* Cooking kills most of the fungus. Eating raw fish such as in sushi is dangerous. There have been deaths caused from eating raw fish sush as in sushi. Never eat cold or refrigerated fish. Anchovies are loaded with the fungus as well as most canned fish meats. Tuna is fine because it has low fungus which the body can deal with in small amounts. Eating tuna packed in water is the best, however limit the amount to less than 4 ounces a day. Tuna and other types of fishes are known to carry mercury, PCB's and other contaminants. Never eat farm raised fish like farm raised salmon or trout. Farm raised fish are loaded with bacteria due to the small areas they are raised in and are often fed hormones to make them grow faster.
19) Devitalized salt< ( processed white store bought salt ) changes the negative charge on the blood cells causing them to stack or combine into symplasts which can lead to oxygen deprivation, congestion, poor circulation, stroke, and/or heart attack. * Use natural sea salt that has had iodine added is the best. Actually sea salt does wonders for the body and is needed by the body. Recent studies show natural sea salt does not raise blood pressure like once thought it did. 20) Hydrogenated or partially hydrogenated oils as in margarine, shortenings and vegetable oils are altered fat substances which are known to be detrimental to health because they interfere with normal biochemical processes. These oils have been shown to increase cholesterol, decrease beneficial high-density lipoprotein (HDL) interfere with our liver's detoxification system, and interfere with essential fatty acid function. Dr. Willett at Harvard has shown they cause a 53% increase in coronary heart disease, In September, 1998, The American Heart Association issued a health warning to avoid foods containing these oils. Diabetes type II, cell inflammation and autoimmune problems have been linked to these oils. * Read my column, Hydrogenated Oils-Silent Killers" for in depth details about these oils. Links are provided to more than 125 research studies showing the negative health effects of these oils. Overall, the best diet is the following. Look at your plate. You should have 45% in vegetables, fruits, carbohydrates, 25% in meat proteins and either consuming 30% in good fats or cooking in good oils, etc." Fresh fruits for dessert are fine as long as the fruits are fairly fresh. The longer fruits sit around, the more fungus will grow on them. Fruits bought at the grocery store should be eaten within 3-4 days after purchase. original article: http://www.dldewey.com/columns/foodsnof.htm

Low Testosterone in men and women: Important information everyone should know

Low Testosterone in men and women: Important information everyone should know

http://www.wisegeek.com/what-is-low-testosterone.htm

Buying Organic - Is it necessary?

Buying Organic - Part 1

Publications as varied as the Wall Street Journal, in its 2007 When Buying Organic Makes Sense and When It Doesn't, and Consumers Union, in its 2006 Tips on Buying Organics Without Breaking the Bank, recommend seeking out organic meats when possible.

• Milk. Pesticides and other man-made chemicals have been found in human breast milk, so it should come as no surprise that they have been found in dairy products. While any residues detected have been rare, and of low concentration, milk is of special concern because it is a staple of children's diets. Organic dairies cannot feed their cows with grains grown with pesticides, nor can they use antibiotics or growth hormones like rGBH or rbST.

• Coffee. Many of the beans you buy are grown in countries that don't regulate use of chemicals and pesticides. Look for the Fair Trade Certified Organic label on the coffee package or can; it will give you some assurance that chemicals and pesticides were not used on the plants. It will also mean that fair prices were paid for the end product in support of the farm and that farm workers are treated fairly.

• Peaches. Multiple pesticides are regularly applied to these delicately skinned fruits in conventional orchards. Can't find organic? Safe alternatives: watermelon, tangerines, oranges and grapefruit.

• Apples. Scrubbing and peeling doesn't eliminate chemical residue completely so it's best to buy organic when it comes to apples. Peeling a fruit or vegetable also strips away many of their beneficial nutrients. Can't find organic? Safe alternatives: watermelon, bananas and tangerines.

• Sweet bell peppers. Peppers have thin skins that don't offer much of a barrier to pesticides. They're often heavily sprayed and victim to pesticides commonly used to keep them insect-free. Can't find organic? Safe alternatives: green peas, broccoli and cabbage.
• Celery. Celery has no protective skin, which makes it almost impossible to wash off the chemicals that are used on conventional crops. Can't find organic? Safe alternatives: broccoli, radishes and onions.

• Strawberries. If you buy strawberries out of season, they're most likely imported from countries that use less-stringent regulations for pesticide use. Can't find organic? Safe alternatives: blueberries, kiwi and pineapples.

• Lettuces. Leafy greens are frequently contaminated with what are considered the most potent pesticides used on food. Can't find organic? Safe alternatives: cabbage, cauliflower and Brussels sprouts.

• Grapes. Imported grapes run a much greater risk of contamination than those grown domestically. Vineyards can be sprayed with different pesticides during different growth periods of the grape, and no amount of washing or peeling will eliminate contamination because of the grape's thin skin. Can't find organic? Safe alternatives: blueberries, kiwi and raspberries.

• Potatoes. America's popular spud ranks high for pesticide residue. It also gets the double whammy of fungicides added to the soil for growing. Can't find organic? Safe alternatives: eggplant, cabbage and earthy mushrooms.

• Tomatoes. A tomato's easily punctured skin is no match for chemicals that will eventually permeate it. Can't find organic? Safe alternatives: green peas, broccoli and asparagus.



Buying Organic - Part 2

WASHINGTON - If you're concerned about food safety, you probably already look for organic produce at the supermarket. But if you can't always buy organic, you can still dramatically lower your family's exposure to chemical pesticides by choosing the least pesticide-contaminated fruits and vegetables with the Shopper's Guide to Pesticides in Produce. http://www.foodnews.org/

The Shopper's Guide is a handy, wallet-size card that lists the "Dirty Dozen" most contaminated fruits and vegetables, as well as the 12 most "Consistently Clean" items. It's available for free download at www.foodnews.org. The newest edition of the Guide comes in both English and Spanish versions for the first time.

Buying Organic
The Shopper's Guide was developed by Environmental Working Group (EWG), based on the results of nearly 43,000 tests for pesticides on produce by the Department of Agriculture and the Food and Drug Administration between 2000 and 2004. EWG's computer analysis found that consumers could cut their pesticide exposure by almost 90 percent by avoiding the most contaminated fruits and vegetables and eating the least contaminated instead.

Eating the 12 most contaminated fruits and vegetables will expose a person to about 15 pesticides a day, on average. Eating the 12 least contaminated will expose a person to fewer than 2 pesticides a day.
"Federal produce tests tell us that some fruits and vegetables are so likely to be contaminated with pesticides that you should always buy them organic," said Richard Wiles, EWG's senior vice president. "Others are so consistently clean that you can eat them with less concern. With The Shopper's Guide in your pocket, it's easy to tell which is which."

EWG's analysis of federal testing data found:

* Peaches and apples topped the "Dirty Dozen" list. Almost 97 percent of peaches tested positive for pesticides, and almost 87 percent had two or more pesticide residues. About 92 percent of apples tested positive, and 79 percent had two or more pesticides. The rest of the "Dirty Dozen" include sweet bell peppers, celery, nectarines, strawberries, cherries, pears, imported grapes, spinach, lettuce, and potatoes.

* Onions, avocados, and sweet corn headed the "Consistently Clean" list. For all three foods, more than 90 percent of the samples tested had no detectable pesticide residues. Others on the "Consistently Clean" list include pineapples, mango, asparagus, sweet peas, kiwi, bananas, cabbage, broccoli, and papaya.

There is growing scientific consensus that small doses of pesticides can adversely affect people, especially during vulnerable periods of fetal development and childhood when exposures can have long lasting effects. Because the toxic effects of pesticides are worrisome, not well understood, or in some cases completely unstudied, shoppers are wise to minimize exposure to pesticides whenever possible.

While washing and rinsing fresh produce can reduce levels of some pesticides, it does not eliminate them. Peeling also reduces exposures, but valuable nutrients often go down the drain with the peel. The best option is to eat a varied diet, wash all produce, and choose organic when possible to reduce exposure to potentially harmful chemicals.

Although The Shopper's Guide only measures pesticide residues on produce, buying organic also makes sense if you're concerned about bacterial contamination. Organic farmers meet all the sanitation standards required of conventional growers and, on top of that, meet tight restrictions on the use of compost and other organic material that do not apply to conventional fruit and vegetable growers.

Sources:
The Environmental Working Group is a nonprofit research organization based in Washington, DC that uses the power of information to protect human health and the environment. Go to http://www.ewg.org/ to read the Group's research on food safety.

National Cancer Institute and the World Cancer Research Fund - How red and processed meat consumption affects affects risk of death from all forms of disease, including cancer and heart disease

National Cancer Institute and the World Cancer Research Fund - How red and processed meat consumption affects affects risk of death from all forms of disease, including cancer and heart disease

3/25/2009

Article:
http://www.540wfla.com/cc-common/seasonal/health/sub.html?feed=104777&article=5204833

Although the article above mentions only red meat and processed meat, below you will find the fascinating biography of the fittest woman in America, Ruth Heidrich, Ph.D and how eating chicken and fish impacted her health. In spite of being super fit and an Olympic Gold Medalist, she got cancer in 1982 while eating no red meat, but instead eating chicken and fish. When she eliminated those two foods and dairy from her diet and increased her intake of fruits and vegetables, her CANCER DISAPPEARED, and she has been cancer-free for over 20 years. She never received even a single dose of chemo or radiation. Today, at age 67, she runs an average of 70 races per year! I bet my friend, Sharon Sutton, could keep up with Ruth in her wheelchair! Sharon has also been cancer-free for 26 years after changing to a primarily vegan diet, in spite of the fact that she was given only 30 days to live with inoperable cancer! Now that's living proof!

To God be the glory! He gave us the key to disease prevention and healing thousands of years ago:
....the FRUIT of the trees shall be for MEAT (food) and the LEAVES thereof for MEDICINE....Ezekiel 47:12

I'm right in the trenches with everyone else struggling to keep meat consumption down. I still crave cheeseburgers and will eat one about once a month and maybe chicken and fish monthly also (never mind my cheese and pizza cravings, which I give into on occasion and pay for it with a temporary decrease in health). But that's a far cry from where I was a couple of years ago eating meat about 2 times per week and cheese daily while suffering with my zillion diseases and illnesses. Almost two years ago, God gave me a new body to go along with the new diet program, and I will forever be grateful! I am almost 43 and walking in freedom from the bondage of weight and disease for the first time in my life (yes, I was chubby and sick as a kid and throughout much of my adulthood). Praise Jesus for a changed life physically as well as spiritually! It's never too late, as long as you're still breathing, to find spiritual, emotional and physical freedom through Jesus Christ!

"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." (3 John 1:2)

A Brief Biography
Ruth Heidrich, Ph.D.

Dr. Heidrich is a six-time Ironman Triathlon finisher, holder of more than 900 gold medals from every distance from 100 meter dashes to 5K road races to ultra marathons and triathlons. She has completed more than 60 marathons all over the world, including Boston, New York, Moscow, and has held 3 world fitness records in her age group at the famed Cooper Clinic in Dallas, Texas. She also was named one of the "Top Ten Fittest Women in North America" in 1999.

She is the author of Senior Fitness, A Race For Life, The CHEF Cook/Rawbook, several videos and co-host of a weekly talk show, Nutrition & You on KWAI, Honolulu, Hawaii.

She is a graduate of UCLA and holds a Master's degree in Psychology, and a doctorate in Health Education. She has also taught in this field at the University of Hawaii.

As of the year 2007, she has been vegan for 25 years and a daily runner for 39 years.

Super Athlete

( March 20-26 Edition of the Maui Weekly) Hawaii's own Senior Olympics gold medalist, 67-year-old Ruth Heidrich, survived cancer and tells how you can too. "This senior can kick your butt."

[By Starr Tendo] Here are the clues: Faster. than a diving mynah bird, stronger than the jaws of your neighbor's pitbull. She runs an average of 70 races per year, has a Master's degree in Psychology, a PhD in Health Management, holds two world records in fitness, is the author of two books, and is the co-host of a radio show. As if that wasn't enough, she is also an eight-time Senior Olympic gold medalist.

Who in the world are we talking about? None other than Hawaii's own 67-year-old, Ruth Heidrich. Leave no doubt in your mind: this senior can kick your butt.

She actively participates in track events, road races, and triathlons, and is a 20-year survivor of breast cancer. She attributes a great deal of her success to her strict vegan diet. (For those of you carnivores. vegan means no meat. no eggs, no milk...no animal products or by-products ...and yes, fish is considered an animal).

"When I was 47 and working on my PhD, I was diagnosed with breast cancer," said Heidrich in a recent interview with the Maui Weekly. "Of course, I was devastated. I felt betrayed by my body. I mean, here I was, the most physically fit person that I knew (I had been an active runner for about 14 years) and I had cancer. It was unbelievable."

Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. "The doctors found hotspots in her bones and also a lesion in her lung.

Heidrich decided to do what was at that time the unthinkable. Instead of receiving even a single dose of chemo or radiation, she put her faith and ultimately her life into the hands of Dr. John McDougall.

At that time, McDougall was researching the effects of a vegan diet on breast cancer. He put Heidrich on a vegan diet and monitored her. To make a long story short, Heidrich has never undergone any type of conventional cancer treatment and has been cancer-free for 20 years.

"My body actually encapsulated the lesion in my lung," she said. "It's great what your body can do with the right type of nutrition."
Continued at the next column: >click<
Continued from the left column

There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich's life. She has authored the book and video, "A Race For Life' and also wrote "The Race For Life Cookbook", a guide to cooking delicious and healthy food for optimum health and nutrition.


Recently Heidrich came to Maui to talk about reversing the aging process and improving athletic performance. The free event was sponsored by the Vegetarian Society of Hawaii.

Heidrich explained that Americans tend to think they need a lot more protein than they actually do. And according to her, too much protein, primarily animal protein can lead to big trouble. "I've seen people die from the 'all protein'-meat' diet," she said. "People are always talking about their cholesterol. Well, cholesterol is in animal protein. Animal protein can lead to and aggravate arthritis, osteoporosis and of course, heart disease."

For those of you out there who have osteoporosis, you've probably been told by your doctor to eat more protein, like fish, and participate in some sort of exercise that will help to rebuild your bones.

Heidrich said that the recommendation to consume animal protein to help rebuild bone is misinformation. "When you eat four ounces of fish," she explained, "your body goes into an acidic state. Your body cannot function or live in this state so it needs to balance out again."

You know how when you get indigestion, you take a Tums? It's a calcium tablet. Calcium is an alkaline that counteracts the acid to make your tummy feel better again. It works the same way with the Ph levels of your blood. "Your body will actually pull more calcium out of your bones to buffer the protein that you ingested from the fish." she said, the last thing that you need when dealing with osteoporosis is more calcium being pulled from your bones."

Heidrich is a living example that the right diet can make all the difference. Whether you tend to be conservative and traditional in your health views, or unconventional and liberal, it may be a good idea to talk to your physician about how you can benefit from a vegan diet. It's your life, ask questions and don't stop until you get an answer backed by fact.

Heidrich encourages the people of Maui to be healthy and eat to live.

~ ~ ~

Real Contraceptive Choices: Alternatives to Risky Hormone Pills, Patches, and Shots

Real Contraceptive Choices: Alternatives to Risky Hormone Pills, Patches, and Shots

I really prefer leaving God in charge of whether and when we have kids or not, but if you insist on using something, here are some safer choices:

http://articles.mercola.com/sites/articles/archive/2010/07/10/real-contraceptive-choices-alternatives-to-risky-hormone-pills-patches-and-shots.aspx

A diet loaded with ANTIOXIDANT RICH FOODS improves INSULIN RESISTANCE

A diet loaded with ANTIOXIDANT RICH FOODS improves INSULIN RESISTANCE

http://www.naturalnews.com/029186_antioxidants_insulin_resistance.html

Great new video: Dangers in our bathrooms from products we use everyday, including on our kids

Great new video: Dangers in our bathrooms from products we use everyday, including on our kids

If you are not concerned for your own sake, at least watch this for the sake of your kids and grandkids!

Click here for video:
http://storyofstuff.org/cosmetics/

ANTI-OXIDANTS help ARTERIES stay healthy in people at risk for HEART DISEASE

ANTI-OXIDANTS help ARTERIES stay healthy in people at risk for HEART DISEASE

Click here for article:
http://www.naturalnews.com/029261_antioxidants_arteries.html

By the way, eXfuze Seven+ PRO contains every single one of the nutrients mentioned in the science studies and in a highly absorbable form directly from the food source. How nice to be able to get everything all together in one product instead of having to buy a bunch of different synthetic products that may not even get absorbed into the bloodstream.

How to get 60 NUTRITIOUS MEALS for less than $25!

Donate $24.90 to provide a vitamin and protein enriched rice-pack providing a meal for 60 children in Haiti.

This rice-pack, is a nutritious food product made of rice, soy, dehydrated vegetables, chicken flavor and 21 essential vitamins and minerals:

http://vivakids.org/index.php?option=com_content&view=article&id=18&Itemid=20


"Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world." James 1:27

eXfuze Seven+ Testimonials from friends, family, & Real Life and FBC members: WHO DO YOU KNOW on this list?

Seven+ Testimonials from friends, family, & Real Life and FBC members: WHO DO YOU KNOW on this list?

This is a collection from individual emails that Allen and I have received over the past 2+ years! Thanks to all of you who took the time to send them and to help save others' lives through your testimony! There are about 50 here, and I’m still missing about another 100 that we got verbally.

I have labeled each testimonial with the particular subjects of each. My testimony is at the very bottom.

God bless you all,
Miriam


Pain, sleep, energy – age 71 (cancer patient)

-----Original Message-----
From: Miriam Moss [mailto:miriamlovesjesus@cfl.rr.com]
Sent: Wednesday, September 30, 2009 6:50 PM
To: Miriam Moss
Subject: Dad - Seven+

Good health is a combination of many things with regard to nutrition and lifestyle. There is no such thing as a magic pill, but the closest thing I have found is eXfuze Seven+. I have my whole family drinking it, including my Mom. I saw it do amazing things for my Dad even after he had colon cancer that killed him within a month of being diagnosed. He visited me in FL a few months before the diagnosis. We had no idea that he had terminal cancer but were concerned that he did not look well. I made him start drinking it while he was with me, and he loved the flavor so it was easy. I actually watched him start moving more easily and have more energy. Within 2 wks he was off Advil after 20 yrs of taking it daily for arthritis pain. After he went back to NJ he did not keep up with drinking it because he was watching his pennies, and his cancer progressed so quickly after that. I wanted to keep buying it for him before I even know about the cancer, but he would not let me because of pride. I regret that now and wish I had not listened to him.
When I went to NJ to help him with the cancer, I gave him 1 oz 3 times per day (the normal serving is 3/4 oz daily / one bottle per month). Since he loved the flavor it was his favorite of all the supplements and would actually look forward to having it. The doctors were amazed at how good he felt considering his condition and how well he would test during exams. They expected him to be in pain all the time and popping pills, which he never did.

Regularity, edema, arthritis pain, energy – age 67

-----Original Message-----
From: sharon [mailto:]
Sent: Thursday, May 27, 2010 3:39 PM
To: Miriam Moss
Subject: Re: testimony
You don't still have it from the time at your home? Here is a little synopsis if this helps. I will pray for your evening too. Exfuze is a whole food drink that God uses in our bodies where ever the body needs it most. In my case, it has especially helped in these ways:elimination systemhead to toe edema mostly gonearthritis not as bad in upper body especiallyenergy level improved a lot ( all important to a paraplegic in a wheelchair)AND...other ways only God knows about!This extract certainly has improved the quality of my life and I would not want EVER to be without it DAILY!I thank GOD for Allen and Miriam Moss and the way HE is using them to improve our lives so we can be more useful to GOD.Happily,Sharon


Vision, pain (prevented surgery) – 78

-----Original Message-----
From: Mimi [mailto:]
Sent: Thursday, May 27, 2010 1:42 PM
To: Miriam Moss
Subject:
Hello Miriam,

I met Miriam feb 2008,I was with a friend who had already been using ExFuze for a little while,as I listened to Miriams talk I asked If I could look at the broshure,after a quick glance I handed it back to her,that I was not interested,just another juice that will tear up my stomach. But then Miriam said that I could try the first bottle for free,so I said I will try it.

I have to tell you that I had just a few days before said to my son that I just might have to have my left hip replaced as well,because I could hardley put any weight on it the pain was so bad. Further more,about the same time I voiced my concern that my cataract lenses seemed to be clouding up and I might have to have them treated and cleaned up with laser.

Well I had not even used half the bottle,I had no more pain in my hip and my lenses were clearing up,when I drive in the dark now my vision is as clear as glass.

further more in good lighting and good print I can read wihtout my magnifiers.

I have not used pain pills since the first week I have taken Exfuze.
Mimi

Vision, arthritis pain,energy, depression, fibrocystic breast disease, regularity – age 71

-----Original Message-----
From: b [mailto:]
Sent: Monday, May 31, 2010 4:19 PM
To: Miriam Moss
Subject: Barbara Testimony
Barb's eXfuze Proformance testimonial 5/31/2010 (before finishing my first bottle of Proformance).

ARTHRITIS PAIN RELIEF (all pain from my neck gone in 2 days and my 10 year hip pain which left me in severe pain and limping gone in five days

VISION IMPROVEMENT(noticed improvement in first week but medically documented at five weeks

MORE ENERGY (could walk a mile a day with no pain)

DEPRESSION gone the first week

FIBROCYSTIC BREAST IMPROVEMENT (tenderness gone)

DEFINITE BOWEL IMPROVEMENT

I have been on the Hallejulah Diet for several years and nothing helped me except eXfuze....

Vision, eye dryness – age 93

-----Original Message-----
From: b[mailto:]
Sent: Wednesday, April 07, 2010 6:19 PMTo: Miriam Moss
Subject: RE:
doesn't need glasses....only when reading and they aren't prescription....she is thrilled

----- Original Message -----
From: Miriam Moss
To:
Sent: 4/7/2010 4:03:36 PM
Subject: RE:
Awesome! Praise God!
Any difference in eyeglass prescription or just the condition?
From: b[mailto:]
Sent: Thursday, April 08, 2010 10:08 AM
To:
Subject:
....My Mom went to eye doctor yesterday....doctor checked her three times then turned to me and asked what drops she was using....so gave him a brochure....He said her eyes had very little dry ducts anymore so that is why she is not tearing....WAS SHE EXCITED......

-----Original Message-----
From: b [mailto:]
Sent: Wednesday, April 07, 2010 3:51 PM
To: Miriam Moss
Subject:
Just got back from the eye doctor...He could not believe the change in Mom's eyes....Asked me what we were doing and I gave him a brochure on EXFUZE.....Don't know if he will call me for a free bottle but he said the both of us looked fabulous....

Eye dryness

-----Original Message-----
From: Lorraine [mailto:]
Sent: Monday, March 08, 2010 9:03 AM
To:
Subject: Re: eXfuze: Distributor and Customer Pricing (updated to reflect s/h cost)
Hi Miriam..
Wanted to let you know my friend who started taking Exfuze last month said her dry eye syndrome she ha had for years off and on stopped. She said her Mom has been praying for her as well so she is not sure where to attribute the healing:)
Anyway...She bought another from me..the Pro.......and will keep doing it so we will see.

Hugs2U,
Lorraine

Energy – age 70s

-----Original Message-----
From: Erslie [mailto:
Sent: Monday, May 31, 2010 10:44 AM
To: miriamlovesjesus@cfl.rr.com
Subject: RE: eXfuze Testimonials
Miriam I wanted to let you know that I have seen some inprovement in my energy level in just a month of taking exfuze. I am looking for more improvement in the coming month's.in hip pain and my knee. Thank you for telling me about exfuze.
Erslie

Vision, sweet cravings – age 60s

-----Original Message-----
From: Janet [mailto:]
Sent: Saturday, May 29, 2010 9:21 PM
To: Miriam Moss
Subject: RE: eXfuze Testimonials
Miriam,
Since taking exfuze I have seen where my eye sight has improved. I have been wearing glasses since my teens I could not see far away, if there was a spot on the floor and I did not have my glasses on I would not see the marks. My husband could not understand me saying I don't see anything on the floor. After taking the exfuse I notice small marks on my kitchen cabinets and I ask my husband if he had changed the handles on the doors as before I didn't see the marks and then I notice I could see the smallest things on the floor. I also was forever eating sweets, chocloate and goodies I could not check out anywhere without getting a snickers candy bar. NOW to my surprise I am not eating choclate like I did before I can pass by it and not want it.
Janet


Pain- age 70s

-----Original Message-----
From: Janet [mailto:]
Sent: Monday, May 10, 2010 10:19 AM
To: 'Miriam Moss'
Subject:
Hi Miriam,
Also, my mom is faithful in taking her 7Plus and has stopped all meds except the Prednisone (don’t know how to spell it) and has been pain-free. I asked her to request the doctor to take her off as soon as possible.

Pain, sweet cravings, mood, energy, stress

-----Original Message-----
From: J. [mailto:]
Sent: Wednesday, April 07, 2010 11:26 PM
To: Miriam Moss
Subject: Re: My UPDATED Health Testimonial and Praise Report with eXfuze Seven+......It just keeps getting better!

Hey Miriam, I have a question for ya. I've been using this for a few years now, only stopped drinking it for about a six mo. period right after we moved cuz I couldn't find the box of bottles! Although I've never had vision or weight problems I DO love this for the way it makes me feel and as you said-no sweet cravings. Jodi
----- Original Message ----- From: J. To: Miriam Moss Sent: Wednesday, January 02, 2008 8:12 PMSubject: Re: eXfuze QuestionExfuse has positively effected my moods, my energy levels and my stress! I love it. I just ran out and forgot to order more in my Christmas busyness so I must do that tonight!
----- Original Message ----- From: Miriam Moss To: Sent: Monday, November 12, 2007 6:29 PMSubject: Updated eXfuze testimonials from Jodi from church and my sisterHi, Ladies. Jodi's previous testimonial from the 6-day mark on eXfuze indicated quicker pain recovery from cleaning the house. Below is her update on that.
----- Original Message ----- From: Jodi To: Miriam Moss Sent: Monday, November 12, 2007 2:40 PMSubject: Re: Important Note about Forwarded EmailsWHAT cleaning pain? I swear by that stuff. I love it and tell everyone about it. Haven't sold any yet but that's their loss, right?
----- Original Message ----- From: Jodi To: Miriam Sent: Monday, September 24, 2007 9:26 AMSubject: Fwd: Re: Fwd: Re: Praise Report for Me! Hi Miriam!I wanted to let you know that I have definately noticed a difference already after one week. My back still hurt immediately after mopping but within hours was better and the next moring completely gone. Usually, when I've vacuumed and/or mopped it takes DAYS to feel better and that is sometimes with the help of a massaage. So, thank you so much once again for letting me know about Exfuze cuz I'm loving it already. AND just to know I'm doing something healthy for me is good too. My son, Jack is 4 and I'd like to start him on it also...how much for that age? I remember you saying you give your daughter 1/4 of an oz. but I'm not sure how old/big she is. Jack weighs 42 lbs. in case you need to know that. Another thing is that my cousin was wondering about the spread sheet you sent a while ago. I don't think I still have it and she'd like to look it over. We didn't go to church yesterday cuz we've got two kids with snotty noses. We took Jack to the doctor on Friday to check for strep but the culture came back negative (the office one). They also sent one to a lab and we won't know until Tuesday or Wednesday the results but I didn't want to take him to church just in case. That's not something ANYONE wants spread around for sure. I'm pretty sure he doesn't have it, though, cuz by Sunday he was feeling much better and no longer has a sore throat. He never did get a temp...I guess we'll find out soon enough. I'll see you soon.

Energy/stamina, sleep, pain, recovery, skin

----- Original Message -----
From: AL
To: Miriam Moss
Sent: Wednesday, October 31, 2007 10:09 PM
Subject: Re: eXfuze
I personally, first noticed an overall sense of increased stamina/energy. It wasn't as if all of a sudden I could do tons of extra stuff in a day it was more like my body was tolerating exertion better. I dont know if that makes sense. What was more significant to me was a quicker recuperative time from exertion. After homeschooling (about 3-3/12 hours) I would crash for about two hours and even then feeling as if I was forcing myself out of bed to keep going. When I started the juice, it dropped to an hour and once in a while even 30 mintues. I don't really know how to explain it but I felt strength or energy return sooner. My body aches and the fatique seemed to recoup faster. My bad health also leaves me a very unhealthy, gaunt, colorless appearance in the morning. I noticed one morning that I actually had color in my cheeks with no make up on and not having just taken a shower or anything.
October was also my first month with no muscle spasms. I have made some med changes and stuff but I think the juice has been a part of all this.
After being off the juice, both Al and I really noticed how dragged down we both felt. Fatigue and energy are everyday issues for me but you get used to feeling a certain way and just deal with it. So this was a noticeable negative change in the way I would normally feel. I realized that my sleep was worse with no real other explanation. AS I told you, trouble sleeping, deeply, is a major issue for me. But my sleeping had been good and my pain better controlled during the time before running out of the juice. I counted back and realized that the change in my sleep disruption started when we missed our juice doses. I also couldn't shake off my morning fog, my devotion time and everything, exercise all went haywire since missing the doses. I don't think that's a mere coincidence. I had been walking more consistently and able to stick better to 3 days of 30 minutes of cardio as my doctor insists I need to maintain to help with pain and faitgue without all the muscle spasms or significant pain increase.
Even today, I finally got to take the juice late this morning. Last night was a horrible pain and sleep night. I felt rough and very tired. I was gone from home for about 4-5 hours. When I got home, I would usually crash right away. Instead I straightened up my kitchen, had to take care of some stuff for Al and before I knew it, another two hours have gone by and I still hadn't rested. My body was beginning to really feel it by then. I got maybe ten minutes of rest before having to leave the house again for Halloween events and I'm typing this stuff to you. I feel surprisingly good.
I'll see how I feel in the morning. Many time after such a busy day, I really feel it for the next couple of days.
Al said he never really felt any significant or noticeable difference when he started the juice. He felt maybe a little better energy but he didn't seem enthused. However, as I said, when we went without it, he really noticed the difference in his energy level. He also wants to have his blood pressure re-checked to see if the juice improved his condition so he can maybe come off his medication.
Now, that you told me of that health assessment. I would like to try to more specifically track my pain and other health issues to see if I can get more specific data on myself to say this or that improved. I certainly look forward to seeing if the juice will help with pain control to the extent that I might find myself automatically not taking as much pain medication. That is my goal, God willing!
I hope this makes sense and is helpful. I'll be available after about 2pm, if you want to discuss this email further or need clarification.
Rhonda


Tuberculosis, near-death experience - age 94

The following emails came from Pearlie, a brand new eXfuze distributor who was very skeptical when she first heard of eXfuze because she was a Melaleuca distributor. In spite of that she felt led to bring a bottle of eXfuze PROformance to her very ill Mom in the Philippines. Her Mom is 94 and has Tuberculosis. She had been unable to eat or swallow any pills and was slipping away. Pearlie left on 6/3 to see her. Here are the results of her visit. Praise God!

Considering how well my Dad responded to eXfuze during his last months with Stage 4 colon cancer, what happened with Pearlie's Mom in no way surprises me. Then again, this product was inspired by the miraculous recovery from a near death experience of Rick and Don Cotton's Dad. Rick and Don developed this amazing product in an effort to simulate the miraculous treatment protocol containing super-food extracts that literally raised their father out of a coma after not being expected to make it through the night.

Many Blessings,
Miriam


-----Original Message-----
From: pbnix [mailto:]
Sent: Saturday, June 05, 2010 11:48 AM
To: Miriam Moss
Subject: US citizen living in the Phil.
Hey Miriam,
All is well, my mom got her energy back this afternoon. I gave her her 2 oz of Exfuze at 12 noon. She couldn't sleep until now... so I don't know if that's good! :) She's wide awake and talking, begging us to let her sit up. It took a lot of coaxing for her to drink that 1st serving. She kept telling me later for the 2nd serving. Which she only took 1 0z and I just poured out the rest of the 1 oz. Tomorrow, I will be sing a syringe so I can have it go down her throat. The nurses have oxygen and feeding tube thru her nose. She was adnitted on thursday, before i got there bec. she was lethargic. If she gets her appetite back, she go home. :)


-----Original Message-----
From: pbnix [mailto:]
Sent: Sunday, June 20, 2010 1:08 AM
To: Miriam Moss; elizabeth parke
Subject: Re: eXfuze intro for prospects

Hi Miriam & Elizabeth,
I am finally back from the Philiippines. Thank God my mom recovered! Thank you all for your prayers. She almost died the day that I left the US on thurs. June 3rd if not for my brother rushing her to the emergency room at the hospital. The iv helped her and so did the exfuze. I know it gave her energy bec. she was unresponsive and lethargic before. She got aware of her surroundings and started to talk to us, smile and look at the crossword puzzle magazine that I brought for her. It was like a miracle and I knew then that there was hope; sure enough she got stronger each day. She even started taking a few bites of her favorite deserts that I offered her. The doctor wouldn't allow her staff to give exfuze in her feeding, so my sister and I did it ourselves morning and afternoon. We locked the door and poured it into her feeding tube attached to her nose with a syringe. I guess the doctor wasn't familiar with the product, altho I gave them the papers that described the exfuze ingredients and the benefits of taking it. She gave us a prescription to boost my mom's immune system--one with glucosamine which we didn't fill. Anyway, my mom is back home now. Since her esophagus is too weak for her to swallow food, she still has to be fed thru a tube but we had it transferred to her tummy. She was always adamant about pulling off the tube on her nose. I'm glad I was able to go see my mom and yes, exfuze came at a good time in my life. I knew that this was what my mom needed. Thank you Elizabeth and Miriam for not giving up on me.
Talk to you soon, God Bless!! Pearlie


Vision, blood pressure, sleep, periodontal disease, mood/depression, breast cyst – age 74

-----Original Message-----
From: Miriam Moss [mailto:]
Sent: Friday, July 16, 2010 5:19 PM
To: Miriam Moss (E-mail)
Subject: Teresita

This is from my Mom:

Teresita 7/16/10

I started drinking Seven+ about 2 1/2 years ago. Since then I have experienced the following improvements:

· Lower blood pressure
· Better sleep quality
· Improved vision (my prescription dropped in both eyes by .25 and .50 and now has dropped again; I can see better without my glasses than with, and the script is +4.25 and +5.00)
· Controlled appetite
· Improved Periodontal/Gingivitis (no more bleeding gums)
· Improved mood/depression
· Breast cyst disappeared within just a few months of starting on it


Diabetes, pain, dandruff

-----Original Message-----
From: Barb [mailto:]
Sent: Friday, June 04, 2010 3:21 PM
To: Miriam Moss
Subject:

Nancy just called and told me Dave got the first diabetes (normal diagnosis) for the first time... His knees are doing gooder...

Ryan had a chronic dandruff problem and is now almost cleared...


vision, sleep, energy, voice – age 60s

From: Bob & Betty
Sent: Friday, July 02, 2010 8:26 PM
To: Allen & Miriam MOSS
Subject: Re: Betty

Hi Miriam
We are all so blessed to have have the Seven+ products and be part of the eXfuze family.

Wanted to thank you and the other lady who shared about your vision change at the last meeting because recently I have been having a little "tension headache" - noticing it after working on the computer or reading. (We've been reading John Maxwell's new book Everyone Communicates - Few Connect which by the way is great)

Finally dawned on me that maybe my vision has changed. Had my eyes checked last week and guess what - they have changed! My right eye distance needs no correction, the astigmatism in the left eye is reduced so I'm getting new lens!

Looking forward to being with you guys on the 28th.

Betty

-----Original Message-----
From: Bob & Betty [mailto:]
Sent: Tuesday, June 01, 2010 9:08 PM
To: Miriam Moss
Subject: Re: Bob & Betty
Hi Miriam

Thank you for asking about our story. I've attached our bio so we begin getting acquainted.

FYI: At age 15, Bob was bitten by a mosquito carrying encephalitis, a life-threatening virus in the spinal fluids. He was almost completely paralyzed. The residual from the encephalitis left Bob with muscle weakness that affects his balance - which is why he uses a walker and scooter. His voice was also affected - at one point he was on total voice rest for 6 months with laryngitis, etc.

Bob's a living miracle!

We look forward to hearing more about you and Allen's story as we get acquainted.
Betty

*******************
Our eXfuze testimony:
Because we've been health conscious, eating healthy, and drug free (we are not on any medications), we were surprised to see improvements when we started drinking the Seven+
Better quality of sleep and an increase in energy were noticed.

People began to comment on how good and strong Bob's voice sounded - that was significant for Bob because he had to retire early because of his voice giving out.

Bob & Betty

energy, pain

-----Original Message-----
From: frank [mailto:]
Sent: Tuesday, December 01, 2009 11:14 PM
To: Miriam Moss
Subject: Re: New eXfuze PROformance: special lock-in price for auto-ship
customers/distributors

Miriam hope you are well, I have a few questions. Is it to be consumed in
the same manner? Is it new or a concentrate of the seven +, I have been
enjoying it and have definetly found increased energy. If its new/better and
not just a concentrate I would like to switch to try it. Switch my order to
Pro. Thanks 
 
-----Original Message-----
From: Miriam Moss [mailto:]
Sent: Thursday, October 22, 2009 9:07 AM
To: Miriam Moss
Subject: Frank - Seven+ testimonial

By the way, Frank just wrote me a note on FB with great results before
finishing his first bottle:
Frank:
Thats really sweet Miriam, Thanks.
Hey, what is the difference between the 7 and 7 pro?
One thing I have felt is that a sharp hip pain I probably have had forever
as a result of running long distances has disappeared for the last 2 days. I
am looking forward to seeing what the longer effects are. Almost out of it
and am waiting for my bottle which I imagine should be here tomorrow. Thanks
Again

Energy, appetite, immune system, overall well-being

-----Original Message-----
From: Vivian [mailto:]
Sent: Monday, January 28, 2008 8:15 AM
To: Miriam Moss
Subject: Re: Update: The new price is already in place now! (Great News on eXfuze Seven+ Price (and update on my vision))
Hi there...great news! I will tell you that I am seeing a difference. Joe had a really bad cold last week and to date I have no symptoms...I have a lot of energy, not hungry and feel really good....I work out twice a day and you know I haven't had this kind of energy in years.

Besos,
Viv

Diabetes, pain, sleep, inflammation, blood pressure, skin, cravings

From my friend Sandy, posted on www.burgessbiz.com:
"I have had amazing results with eXfuze from head to toe. Being a type 2 diabetic has given me challenges for years with out of control blood sugars, headaches, stiffness in my shoulders, sleepless nights, swelling in my ankles & inflammation that kept me from being as active as I wanted to be. After a few months I noticed that all of these health challenges went away and I'm feeling awesome! No more having to wear orthopedic shoes. I'm back to enjoying life at its fullest! Blood sugars normal...blood pressure down to normal levels...stiffness and inflammation gone...no more headaches...and burning in my ankles is a distant memory. My skin looks younger and I don't have the cravings I normally have struggled with. I adore this product. I feel everyone needs it, whether they get involved with the business or not."
-Sandi B., California (59)

weight, skin

----- Original Message -----
From: Miriam Moss
To: Allen Moss
Sent: Tuesday, October 30, 2007 7:48 PM
Subject: Feedback from YveBart on eXfuze

on October 29th, 2007, YveBart said...
Hey Miriam!!! How are you?? I just have to tell you that I love referring back to your page because you always have such great and incredibly useful information on your site. The info that you gave me about exfuse .... this is the best juice I've tasted and the benefits I am seeing are amazing. You told me it would help with my candida cleanse and you are sooo right. I am now in my 5th week and have lost 18 pounds and the energy I feel, my skin is clear and glowing ...... just amazing stuff so really, thank you for sharing and for caring (forgive the rhyme there!!!). I have really benefitted from you advice and your knowledge. Have a great week!!!!

Yvonne
Reply by YveBart 6 hours ago

Given the great advice from Miriam, I tried the juice from the site that she recommended and the results have been amazing.

I contacted her after reading a post she put up about how a particular juice helped her and the benefits it had in helping candida. I, having just started the LifeForce candida cleansing plan, wasnt sure if it would fit into the strict eating plan that this cleanser has. So she told me it helped her and it would benefit my cleanse tremendously.

Suffice it to say, she was more than right. I have had double the weight loss I expected (18 pounds!!), my skin is clear and glowing and my insides just feel so clean. These results are expected with this cleansing but not to this extent yet. I just today started week 5 (out of 17) and the results I am getting already do not happen for some for many more weeks so I am just thrilled to already be having the exeptional results already at this point.

If you haven't yet tried the amazing juice called eXfuze Seven+ (eXfuze.com/2020) then I suggest you go there today and try it. If you send Miriam a comment for more info, she will tell you too how to order it in a way to save yourself some money and the amount to order to again save money.

Enjoy and good health to you all!!!!!

Vision, pain, energy

----- Original Message -----
From: Lourdes
To: Miriam Moss
Sent: Friday, November 09, 2007 11:22 AM
Subject: my lens script

I found out something interesting yesterday when I was ordering my contact. My old script was actually -4.25 (not -4.00 as I thought) and my new script is -4.00 left eye, -3.75 right eye. So big difference for just a few months.

Also, my arm no longer hurts when I do chores or throw a ball, and I have more energy.

eczema, IBS

On October 31, 2007 at 4:08 PM, YveBart wrote:
>Yeah this is awesome juice to help build up after
>being sick!! And now I have inspired someone too
>like you did for me! What a great cycle we have
>started!!!!
>
>My sister and friend started about 5 weeks ago and
>they both say they notice results. They love the
>taste and my sister tells me that her exzema that
>nothing ever helped before, is starting to clear
>up. Thats huge to me as shes sutffered for so
>long with it. My friend has had IBS for many
>years and he told me this morning that he hasn't
>had a flare up for over a week now and he has
>problems daily so another victory!!!!

vision, sleep, breathing, stress/anxiety, Periodontal disease

-----Original Message-----
From: Kathi [] [mailto:]
Sent: Tuesday, February 16, 2010 10:05 AM
To: Miriam Moss
Subject: PROFORMANCE
Hi Miriam:

I am cc'ing my buddy, Rocco, because his shipment is on the way of Proformance.
I just wanted to let you know that I have been taking the new Proformance now for about 7 days and I am very impressed.
From the VERY FIRST day, I slept like someone hit me over the head with a baseball bat. No joke, I didn't even wake up to pee, which is unusual in anybody over the age of 40!! Lol.
As you know, I had horrible breathing issues and woke up choking every night. It was so bad that I had to order an herbal supplement to help me sleep and even that did not work every night. I have not had ONE attack in the past 7 nights!
Needless to say, it was probably stress and anxiety and I am never stopping these shipments again.
Roc - I can't wait for you to try this, as you have your own sleep issues ;)
Regards,
Kathi

-----Original Message-----
From: Kathi [] [mailto:]
Sent: Monday, May 04, 2009 8:27 AM
To: Miriam Moss
Subject: RE: Strange????

My left eye went from -2.00 to -1.25, yes. The right stayed the same, but I think might be starting to improve.

----- Original Message -----
From: Kathi []
To: Miriam Moss (E-mail)
Sent: Monday, March 16, 2009 8:56 AM
Subject: Juice helping periodontal disease????

Hi Miriam:

I wanted to ask you if you have heard of anybody having good results at their dentist as a result of the juice?

The reason I ask is that now I am drinking the juice for 1 year. I went to the dentist the other day for a check up, after 1 year. They did my "pocket" test to see the size of the pockets in my gums, and I was SHOCKED.

I used to have the beginning stages of periodontal disease when I had my kids, 15 years ago. I had scraping done and the pockets were 4's and 5's. Last year they were 2's, 3's, and 4's....

The other day they were 0's and a couple of 1's!!!

This is amazing and they asked me what I was doing different, and I couldn't think of anything, so I just said "I changed my diet".

I did nothing different other than drink the juice.

What do you think


----- Original Message -----
From: Kathi []
To: Miriam Moss
Sent: Monday, March 31, 2008 6:44 PM
Subject: Testimony!

I can't find that thread. So, I guess it was something like this, but I added a lot more:

I used to take the following Herbalife supplements for the past 5 years:
· Multivitamin: $17
· Herbalifelin: $18 (Omega 3 + Vitamin E)
· Fiber pills: $12
· Calcium: $7
· Total Control: $14(appetite suppressant + energy)
· Shipping & Handling: $18
Total = $75 per month per person

I really loved these supplements and felt that they worked well. If I stopped taking the omega 3's, I really felt it. They helped me with depression and PMS symptoms. I hated to run out. If I stopped taking my multivitamin, I had less energy. If I ran out of Total Control, I had caffeine withdrawal symptoms and terrible headaches. I felt good when I had all of them, however, something was still missing......

After a couple of years I began having very bad heartburn, all the time. I was diagnosed with GERD and put on Aciphex. I also had difficulty sleeping and woke up choking and coughing almost every night. I think I needed a probiotic. If I added this to the above regime, it would have cost an additional $30-50 per month. Too expensive for me! Plus, I wasn't getting vitamins from whole foods, which I found out is much better, so I investigated the alternatives. I am so glad I did, because I found SEVEN+!

Now I take the following:

· 1 oz. of SEVEN+ great tasting juice in the morning: $30
That's it! I am done! This juice (extracts of fruits) has everything the above has and more! It acts like a probiotic because it aids digestion, so I have no more heartburn. It acts like an energy supplement, so no need for caffeine pills! It suppresses the appetite, so no need for that either. Even though it does not contain fiber, for some reason, my body does not know this and I have no need for that either. There is more calcium in this juice than I got in my pill form, that's for sure. And the vitamins and minerals it contains are from the whole food, which is way better than pills.

There is just no comparison. For $120 a month I can now get enough vitamins and minerals in pure food form for my entire family, where if I tried to do that before, it would have cost $400 or more! The best part: I feel GREAT, not just good.

Eczema, pain

Original Message-----
From: ashley [mailto:]
Sent: Wednesday, January 27, 2010 5:37 PM
To: Miriam Moss
Subject: Re: eXfuze question
Hello :) Yes, I am enjoying the results of the Seven! The biggest one being that my extreme hand eczema is gone!! And my joints feel much better and not painful at the end of hte day!To be honest, I did not read the the attached pamphlet that you had emailed because I hadn't noticed there was an attachment. I was surprised that there were no instructions in the box with the bottle, so I looked it up online. I did take about and oz and 3/4 for the first 3 days, and have been taking 1 oz since then. I'm not sure how to be sure how many ounces i have left, but its about 3 inches in the bottle. You can ship it early if you'd like. I really want my husband to try this. Is he entitled to a free bottle as well? I think he would really benefit from it. Thank You and God Bless!

Sleep, anxiety/stress, energy

-----Original Message-----
From: Dia [mailto:]
Sent: Monday, November 16, 2009 11:27 AM
To: Dia
Subject: organic Extras List (Dia's eXfuze testimonial included)

If you know Miriam & Allen Moss then you know about eXfuze. After trying my first bottle, I'm a firm believer in the good it can do. These are anti-oxidants & nutrients I can't get in my everyday dietary intake. Personally, I had given up on thinking I could get a full night's sleep. Among kids & anxiety & stress & depression & marriage-life -- please. But, loss of sleep affects so many other faucets of my life & perpetuates the existence of what was causing me not to sleep. For me, drinking eXfuze has brought me out of the negative cycle & back into my normal day/night rhythms. I wake up rested. I'm so grateful to have a healthy, real option. (I've resisted taking medication to avoid messy side-effects.) It's a must have for me. I won't be spending excessive amounts of money on fish oil, with less results, anymore.
I'll be adding eXfuze to my order list if you want to see what it can do for your body chemistry. It's all organic & contains all whole foods, so it fits in perfectly.

Appetite, energy, weight

----- Original Message -----
From: Cynthia
To: Miriam Moss
Sent: Sunday, December 30, 2007 12:49 AM
Subject: Re: Hey Miriam, check this out...

Hi Miriam,
You're such a blessing with all your info. The exfuze info is again amazing. I've noticed a decreased appetite since drinking exfuze and a bit more energy.
I may have dropped a couple pounds too...have to check on the Publix scale...mine is not accurate.

Prayers and appreciation,
Cynthia

Cancer well-being

From: Miriam Moss
To:
Sent: Thursday, November 29, 2007 1:22 AM
Subject: Touching info. from a local cancer patient and amazing Autism info. in regard to eXfuze ingredients

Hi, All.

I wanted to share something really cool with all of you. About a month ago, a gentleman purchased Seven+ juice at Dr. Paul's clinic (Clermont Chiropractic Center) for his wife that has cancer. He received the juice recommendation from the eye technicians that did my eye exam in September confirming vision improvement. The cool part is that the gentleman came back about a week ago and purchased another bottle because his wife says that she feels 100% better since drinking it. Wow! How touching is that considering we know so many people that have cancer right now and are feeling terrible? That story really touched my heart and I thought I would share the joy.

Vision, arthritis pain, energy, sleep/dreams, mental clarity, memory, depression

-----Original Message-----
From: Carol [mailto:]
Sent: Wednesday, December 16, 2009 11:24 PM
To:
Subject: Important info for your health and my personal testimonial!!

Dear Friends and Family, As most of you all know, I have been unable to find a job and have been out of work for over 7 months. I feel that God has now led me to a new business called eXfuze in order to generate an income to help my family and improve my health! I hope you will take time to learn about their amazing organic product Seven+!! This product has improved my health in such a short amount of time! I pray that you too can experience these amazing benefits like I have and more!! I'm only in my second month, and look at what has happened already: - Arthritis pain in right shoulder is completely gone! - Arthrities pain in my left elbow nearly gone! - Increased energy! - Much deeper periods of sleep & dreaming again! - Improved mental clarity! (I am remembering things so much better now!) - Has helped with my depression so very much too!!

-----Original Message-----From: Carol [mailto:]Sent: Sunday, January 10, 2010 10:07 PMTo: dnile1001@yahoo.comSubject: Fw: Gift card emailThis is the most amazing product that I have ever come across! Like I told you before, my arthritis pain in my right shoulder is completely gone, my herniated disc in my cervical spine (neck) is so much better, hardly bothers me at all! This in itself is a miracle! It has also helped my energy level, reduced my sweet cravings!! Elevated my mood, Increased my mental clarity (memory especially) Gives me much, much better sleep, and my vision has also improved! All for less than 45.00 per month. Most folks spend that and more on vitamins that are not giving them much benefit, if any. This product comes from foods that God made, not like vitamims that are made by man in a laboratory. I took the very best vitamins money could by, and did not have any documented results! Also, and what initially drew me to this company was what they do for children! www.vivakids.org is where you can view all that this company has and is doing for the children of this world! If you have any questions, please don't hesitate to let me know!


Energy, focus

Message-----
From: Diane
To:
Sent: Tue, Apr 27, 2010 12:32 pm
Subject: Re: ExFuze
It's a great product and the girls take it as well. I would say our experience is energy level is a biggie. Leslie even mentioned that when she took it in the morning she didn't have trouble focusing and staying awake at school. Overall I think it is good and know you would like it.
...From HIM and Through HIM and To HIM are all things . To HIM be the glory forever. Romans 11:36
Diane

Sleep, energy

-----Original Message-----
From: Janet [mailto:]
Sent: Friday, June 18, 2010 12:31 AM
To: Miriam Moss
Subject: Re: Welcome to eXfuze: Congratulations on your decision to improve your health with Seven+!
Got the other package yesterday. I have been busy going to doctors. I haven't even unpacked. I will get to the questionary soon. I am sleeping better. I only wake up a couple of times instead of 5-6 times. I do know that I am not as tired so I suppose that I have more energy. I am not going to bed at 8:30 instead I am staying up to midnight. Sleep 7 hours and then up instead of 10 hours.

Thanks,
Janet

Regularity, sleep/dreams, energy, weight, stress, breathing, digestion, skin, immune system

-----Original Message-----
From: Janet [mailto:]
Sent: Thursday, June 24, 2010 5:35 PM
To: 'Miriam Moss'
Subject: RE: Finally, my testimony...
And re the list, here’s what I have noticed.
BTW, my Bm’s have improved a1,000%

So here it goes:
Sleep quality / dream clarity, energy, lost a few pounds, less stress, better breathing ability climbing stairs, digestion, wonderful improvement in regularity, skin seems to be more hydrated

-----Original Message-----
From: Janet [mailto:]
Sent: Thursday, June 24, 2010 5:10 PM
To: 'Miriam Moss'
Subject: Finally, my testimony...
Yikes! I’ve been bad with my testimony. Here it goes:
A vitamin junkie…that was me. In an effort to nourish my body with the best, I was sucked in to any all-natural programs mentioned to me. As a result, my checking account was taxed and probably my body too.
I had no idea how hooked I was on supplements till I was introduced to Seven Plus. One small drink, tasty and fresh contained most of what I needed.
Recently, I had the beginning of a cold (not a good thing for me and my busy schedule). I drank an extra dose of Seven Plus and the symptoms disappeared.
Because it benefits so many areas of the body, I have everyone in my family on Seven Plus. The fact, it helps children who need spiritual and physical nourishment makes this product excellent in every way.
Janet Perez Eckles

Pain, sweet cravings

-----Original Message-----
From: Linda [mailto:]
Sent: Friday, June 25, 2010 5:00 PM
To: miriamlovesjesus@cfl.rr.com
Subject: testimonial without spelling error! :) - Linda

Since I am new to eXfuze my testimonial is short based on the time I have been taking Seven + Proformance. Even though my experience is limited, I have had some remarkable changes. I have had severe foot pain in both feet causing me to be practically crippled. I was told I would have to have surgery to alleviate the pain. Along with this I have had significant knee, hip and lower back pains making me walk slowly and with a limp.

The day after I had taken two doses (4 ounces each) I could walk without any pain! No pain in my feet or joints. (If I miss a day or a dose I can feel it so I do my best to not miss any)!

My sugar cravings are decreasing as well. I look forward to continuing this product and the remarkable results that are possible.

Linda
June 2010

Energy

----- Original Message -----
From: Jerry and Shirley
To: Barb
Sent: 4/8/2010 11:50:18 AM
Subject: RE:

Hi I am praising the Lord for your Mom. More good reports I am expecting from the juice. Hay we cannot come tonight but what about Sunday after dinner? The kids want to see Bob and if it is not to much we thought we would come over in the afternoon. Also we want to sign up for ExFuse and the kids are excited about it also. Let me know ok. I will wait another day but I think I have a change from the use of the juice already also. But I want to wait to see if it is so. We are using it and Jerry said he felt he had more energy. Talk with you later. Love Shirley

Digestion, overall well-being

From: Facebook [mailto:]
Sent: Wednesday, October 21, 2009 11:11 PM
To: Miriam Mas Moss
Subject: Hector also commented on his status...


Hector also commented on his status:

"Hi Miriam on it for nine days , and Im seeing /or feeling changes on my digestion of food. I had Gall bladder removal last yr, and certain foods were not digestion on a normal rate. I been feeling great.

Sleep,energy

-----Original Message-----
From: Miriam Moss [mailto:]
Sent: Sunday, May 03, 2009 4:08 PM
To: Miriam Moss
Subject: exfuze testimonial - Nataly
Subject: Nataly - testimonial (1 week)
At 11:49pm on March 30th, 2008, Nataly said…
Hi Miriam
I have been sleeping much better and i have a little bit more energy..good enough for me! I will call tomorrow to get the next one! i truly believe in this magic juice.

Fibromyalgia pain, arthritis pain, energy, sleep, headaches, incontinence

-----Original Message-----
From: ALLEN [mailto:allenmoss@cfl.rr.com]
Sent: Sunday, May 03, 2009 4:11 PM
To: Miriam Moss
Subject: exfuze testimonial - Wendy

At 10:48am on February 8th, 2008, Wendy said…
Hi Miriam, well my 7 day challenge was up yesterday.So, just thought I would share what I have experienced so far!
The only thing I have noticed so far is that my aches and pains from my fibromyalgia and osteoarthritis is basically gone!!!! How AWESOME is that!!! That's a pretty BIG thing! Also, I'm not a tired as I was. I was having to take a nap everyday but now only seem to need one about 1-2 times a week! Hubby starts on it tomorrow (he was out of town for a week) I hope it helps it pain and high blood pressure....will keep you posted :)
On February 11, 2008 at 9:42 AM, Wendy wrote:
>Hi Miriam, got some more great news for you :) Two more things have gotten better and it hasn't even been 2 full weeks yet!
>1. I used to have insomnia really bad......not anymore!
>2. I used to have overactive bladder that would act up at night causing me to get up about 6-7 times during the night …but guess what.....now I have only been getting up like 1-2 times I'm REALLY excited about this change! I can't believe that just by drinking an ounce of this juice has done so much already. My hubby just started Sat. I sure hope he gets some good results/benefits as well. Big huge HUGS to you my friend for turning me onto this! THAnk YOU!!!
Reply by Wendy 6 minutes ago
Hello,
I have recently started taking the Exfuse Seven+ and I honestly can hardly believe the GREAT results I have gotten in less then 2 weeks.
I was very skeptical at first. But, when a product is so sure they are the best that they offer a FREE 7 day challenge...I thought, well maybe there is something to this.
Only 4 days into the 7 day challenge....I noticed that my knees no longer hurt when I went up and down stairs! (I have osteoarthrits). Also, I noticed that I no longer had my overall body pain from my Fibromyalgia! WOW I could'nt believe that just by drinking a couple ounces of this juice I was noticing these differences and SO FAST! I was very surprized and quite frankly shocked to say the least.
It's not been quite a full 2 weeks now and I no longer need my everyday nap that I use to not be able to get through the day without.

If there's anyone holding back on trying this product.....I encourage you to try it!!!! It's made a huge diffeerence in my life already. I can't wait to see what else it does for me! My husband has just started it after seeing the great results I had. I'll let ya know how he does on it.

I can't thank Miriam enough for introducing me to this AWESOME product!!!
EXFUSE SEVEN+
About This Discussion
Started 31 minutes ago by:Wendy
I'm so excited about this juice because I have only been taking it not a full 2 weeks now and the results have been FANTASTIC!
The pain in my knees from Osteoarthrits is gone! I can go up and down the stairs without the horrible pain in my knees.
The overall pain from my Fibromyalgia is gone! I don't ache all over anymore.
My insomnia that I have had for so many years is gone! I cannot tell you how wonderful it has been to be able to actually sleep all night.
The symptoms from my Overactive Bladder have literally disappeared!
I know it's hard to believe! But, it is in fact TRUE! I've only been on it for not quite a full 2 weeks now. I can't wait to see what else it helps/cures. After seeing the great results I've had with it, my husband has now started taking it. I'll update this when his 7 day challenge is over.
This company is so sure of this product that they give you a 7 day sample for FREE! (less shipping and handling). I knew this had to mean something. No one gives stuff away for free now adays.
I DO NOT sell this or get any compensation from this what so ever! I just wanted to share my experience with what I feel is an absolute AWESOME product.
I cannot thank Miriam enough for introducing this product to me. I "never" would have thought that drinking an ounce a day of some of this juice would benefit me to the extent that it has and so quickly!
On February 22, 2008 at 7:55 PM, Wendy wrote:
>I have sent about 5 people to your link to get Seven+!!!!!!!!!!! Man too bad I'm not selling it :) hehe also, while we were out of town this past week for 4 days....forgot to pack the seven+ and man let me tell you....What a differnce I FEEL!!!!!!!!!!!!!! Awful!!!!!!!!!!!! My aches and pains are back, major headaches, insomnia and incontencence back again!! ARGH!!! I just barely got it all fixed and now I got start over again! Oh well, atleast I KNOW it works!!!! Will NOT forget to pack it this time!!!! :)
>With Love,
>Wendy

Blood pressure, arthritis pain, degenerative disc disease

-----Original Message-----
From: ALLEN [mailto:allenmoss@cfl.rr.com]
Sent: Sunday, May 03, 2009 4:11 PM
To: Miriam Moss
Subject: exfuze testimonial - Wendy's husband

At 12:07pm on February 15th, 2008, Wendy said…
My husbands 7 day challenge is up and here are HIS results.....
The Osteoartrits pain in his knees is MUCH better.
The Artritis in his hips is Much better.
The pain in his neck from Degenerative Disc Disease has lessoned.

We are both looking forward to seeing our results after having been on this a few months.
At 9:52am on March 13th, 2008, Wendy said…
Ok I kept forgetting to come back and put an update on my husband. The pain in his knees from the Osteoarthrits is now totally gone! Also the arthritis pain in his hips is totally gone!

But, the thing we are most excited about is his Blood Pressure. He no longer takes his medicine for it and his numbers are perfect!!!! This is AWESOME!

Overall health during stressful time and surgery

To: miriamlovesjesus@cfl.rr.com
Sent: Tuesday, November 11, 2008 6:15 PM
Subject: exfuze

Hey M,
Thanks so much for the gift of exfuze – I believe it’s helped us stay healthy through this difficult time.
Robin just finished it all off and I’d like to get her more asap.
Do you have some on hand? How much would it be?
Thanks
Justin

Pain, blurry spells

-----Original Message-----
From: Kathy [mailto]
Sent: Friday, July 11, 2008 5:44 PM
To: miriamlovesjesus@cfl.rr.com
Subject: No Exfuze Symptoms from Kathy

Hi Miriam,
I am back on Exfuze starting tomorrow, I can't WAIT!!
Yesterday I started having joint pain in my knuckles, wrists and elbows after 2 weeks off of exfuze.
Only 4 days off exfuzeI had twinges of knee pain here and there, which has become much more prevelant.
I also had a bad blurry spell yesterday while doing some reading. I have not had them since 4 weeks on exfuze.
Just an FYI. Can't wait to rid myself of these pesty pains!
See ya later! Kathy

Pain

-----Original Message-----
From: Miriam Moss [mailto:miriamlovesjesus@cfl.rr.com]
Sent: Tuesday, April 22, 2008 11:37 PM
To: Miriam Moss; ALLEN
Subject: Zach - testimony
At 11:11pm on 5th, 2008, Zachary said…
Miriam,
Just wanted to give a quick update: I'm on week 3 of Seven+ and as of today, I may have noticed some improvement in my knees after working in the yard and doing some amount of bending and kneeling for a couple of hours. No pain afterwards to speak of and I've also been walking up and down stairs a little easier.

Energy

-----Original Message-----
From: Miriam Moss [mailto:]
Sent: Tuesday, April 22, 2008 11:36 PM
To: Miriam Moss; ALLEN
Subject: Victoria - testimonial
At 8:21am on April 10th, 2008, Victoria said…
Miriam--finally got around to ordering my bottle of 7+. I can not believe the difference that stuff made in just a few days. I am back to dragging my butt all day and taking naps no matter how much sleep I get. Sure hope it gets here fast !!!

Sleep, energy, gerd, weight

-----Original Message-----
From: Kathi [] [mailto]
Sent: Tuesday, April 22, 2008 11:29 AM
To: Subject: Another Testimony: Nikki

Hi Everyone;
The below note is from my niece, Nikki, who has been drinking SEVEN+ for the past 2 weeks.

-----Original Message-----
From: [mailto:]
Sent: Tuesday, April 22, 2008 9:10 AM
To: , Kathi []
Subject: Re: Hi Nik!
Thanks a bunch! I'm doing better I think. I seem to be getting a deeper sleep at night and I am waking up a little earlier. I do feel a little bit more energetic and I don't seem to have as much of a problem with my GERD either. I did lose a few pounds...need to lose a few more LOL. But having the beginning of diabetes slows me down a little. I think if I didn't have that, I would have shown even more improvements, even faster. Thanks again!!

<3 Nikki IBS, energy -----Original Message----- From: , Kathi [] [mailto:] Sent: Tuesday, April 15, 2008 5:17 PM To: Subject: Jill: seven+ update Ok, guys - Jill's results below: (for those of you who don't know her, she is a co-worker) -----Original Message----- From: , Jill [] Sent: Tuesday, April 15, 2008 5:05 PM To: Kathi [] Subject: seven+ update Hi Kathi, I wanted to give you a quick update on my seven+ results. I've been drinking the juice for 2 weeks now and I've been feeling great. As you know I've struggled with stomach issues (IBS) for what seems like all my life but really since high school and I'm very excited to report I've had no problems. And...I really thought you were full of it when you said you had more energy from the juice but now I know you weren't. I definitely have more energy.... getting a good nights sleep was never a problem for me, it was getting up in the morning that was a constant struggle but lately I've been getting up even before my alarm clock goes off. crazy! I LOVE this stuff! thanks-Jill Sleep, vision, allergies, focus, energy -----Original Message----- From: Kathi [] [mailto:] Sent: Tuesday, April 15, 2008 2:11 PM To: Subject: FW: My 7 day challenge results. _ Kathi's brother Results are starting to come in.......please see below from my brother! -----Original Message----- From: Vincent [mailto:] Sent: Tuesday, April 15, 2008 12:19 PM To: Kathi [] Cc: Subject: My 7 day challenge results. Hi Kathi, I just wanted to give you my 7 day challenge results. 1. After just 3 days I noticed that I was sleeping much better. Don’t get me wrong I still can’t sleep normally (16 month old with stomach gas issues) but when I slept it was REM sleep. I have not had this in 25 years. I like it! The REM sleep also lets me get up in the morning without feeling like crap! 2. With staring at the computer all day, my eyes get very sore and tired. This was starting to go away. Maybe due to the REM sleep and the extra beta carotene. 3. I have respiratory issues due to allergies. I have a severe productive cough at random times throughout the day and sneezing fits. I have had this for years. (10+) The cough was reduced to almost gone in just 7 days. I believe this will go away. This one truly amazed meJ I am also taking Allegra for the allergies. This I will go off of when I use SEVEN+ for a longer time. 4. I also consider myself somewhat of an ADD person. My concentration level is not the best. I seem to be cloudy all the time. (just ask my wifeJ) After 3 or 4 days I noticed my concentration was way better and I could think much clearer. 5. And in general I feel better and have more energy. I will be buying (or preferably selling) SEVEN+ as soon as we can get started. Jim Appetite, hangover -----Original Message----- From: Miriam Moss [mailto:] Sent: Friday, March 28, 2008 6:46 PM To: Miriam Moss; Allen Moss Subject: Alexandra - testimony >On March 25, 2008 at 8:46 AM, Alexandra wrote:
>>>Hi Miriam!
>>>It's so nice of you to think of me! I just got in
>>>on Friday so I have been on it for 5 days. The
>>>first thing I loved about it is the taste. I had
>>>to stop myself from drinking the whole challenge
>>>bottle. My little sister is actually the reason I
>>>bought it because she has terrible eczema. She
>>has
>>>not been taking it yet because she is on vacation
>>>with my mother, but she did taste it before she
>>>left and she LOVED it...this is a small victory
>>>since she no longer trusts me when I give her
>>>something because of all the foul-tasting
>>>supplements I've made her take in the past, but
>>>she really liked it!
>>>As for my results, I am a very energetic person
>>so
>>>I haven't noticed much of an energy increase, but
>>>I did notice I get full VERY fast. If I ever
>>>decide to go on a fast this is one thing I'm
>>going
>>>to keep drinking.
>>>Another thing that was kind of cool, I had dinner
>>>with my boyfriend's family on Easter Sunday and
>>>they got me SO drunk on red wine (they are
>>Irish!)
>>>to the point where I felt like I was going to
>>>throw up by the time I got home...then after I
>>>took my evening "shot" of Seven+ and I sobered
>>>right up and didn't have a hangover in the
>>>morning. It was the weirdest thing, I don't know
>>>if you want to advertise its sobering powers,
>>>haha, but it was almost immediate.
>>>We ordered two bottles and I can't wait to get
>>>them! I look forward to being surprised with more
>>>great results. :)



Sleep, energy, pain, triglycerides

-----Original Message-----
From: Allen [mailto:]
Sent: Friday, July 16, 2010 12:31 PM
To: Miriam (E-mail)
Subject: eXfuze Test.
Before I finished my first bottle of Seven+ in June 2007 :
· I was sleeping better
· Afternoon slump was gone
· My energy was greatly improved
· Knee pain was gone
The BEST immediate benefit I experienced was the pain in my knees from playing ball for many years was GONE!!!! I had lived with constant pain in my knees for over a decade and in less than a month it was GONE!!!! YES GONE!!! No other supplement I had taken had ever provided any real relief. NOW my pain is GONE!!!!

Just recently (4/27/10) I received blood test results showing the lowest Triglyceride levels I've ever had in the last 11 years! It had previously gone as high as 560 with an ALERT WARNING and is now 163 without any medication whatsoever! Before PROformance I was never able to keep it down without medication. This is miraculous and life-saving for me.

Allen Moss

Vision, pain, energy, recovery, sleep, sweet cravings, appetite, mental clarity, memory, mood, IBS, weight, thyroid, cholesterol, auto-immune disease, strengthened immune system – age 44

Miriam's eXfuze Seven+ Testimonial 7/2007 (before finishing my first bottle of Seven+ classic at 1 oz per day - about 3 1/2 weeks):
- VISION IMPROVEMENT (eyeglass script went from -2.00 to -1.00 medically-documented at 10 weeks, but noticed at 3 1/2 weeks / old script had been the same for 18 years)
- ARTHRITIS PAIN RELIEF (all of the pain from my Osteo-Arthritis gone)
- MORE ENERGY (the fatigue from my auto-immune disease Sjogren's Syndrome and Sleep Apnea decreased tremendously)
- FASTER RECOVERY FROM INJURIES AND BETTER EXERCISE TOLERANCE
- MORE SOUND SLEEP
- REDUCED SWEET CRAVINGS
- BALANCED APPETITE
- IMPROVED MENTAL CLARITY / MEMORY
- BETTER MOOD
- IMPROVED IBS

Other improvements verified later:
- WEIGHT-LOSS (went from a size 10 to a 4 over the following 8 month period without exercise: lost about 3 lbs per month)
- FIBROCYSTIC BREAST IMPROVEMENT (5 months later thermal imaging verified significant reduction of inflammation)
- THYROID SUPPORT (6 months later a thyroid ultrasound verified that one of my thyroid nogels had disappeared and the other two had stopped growing)
- CHOLESTEROL DECREASE (7 months later a blood test reflected 43 pt. drop in total cholesterol {179 to 136} and a 30 pt. drop in LDL {108 to 78})
- NUTRITION LEVEL INCREASE (over a year later in 10/2008: Amazing results from SpectraCell nutrition blood test showing my levels of all the major vitamins, minerals and anti-oxidants. My overall anti-oxidant levels tested in the "ideal" category out of low, average and ideal, but Glutathione (the body's master anti-oxidant) in particular was super high. It was almost off the charts!)
- AUTO-IMMUNE DISEASE IMPROVEMENT (was diagnosed with Sjogren's Syndrome in 2004 with positive anti-body and a few areas of concern; all blood tests re-done in 2010 show improvement and "nothing" scored positive beyond the anti-body)
- VISION IMPROVEMENT (eye exam in 3/2010 verified another decrease in prescription: now -1.00 R and -.75 L and amazing results in depth perception and reading vision for my age of 44)
- IMMUNE SYSTEM (rarely ever sick with even a minor cold anymore; prior to 7+ I was sick almost every month with the flu, bronchitis, cold)