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I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two small kids and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Saturday, February 25, 2012

Raw Honey Mustard Salad Dressing recipe

Recipe for the Raw Mustard ingredient below can be accessed at http://www.hacres.com/recipes/cards/raw-mustard or Mimi Kirk's recipe from Live Raw page 61.


1/2 cup raw mustard

1/2 cup Extra Virgin Olive Oil

1/2 cup raw, unfiltered, honey

1/2 cup distilled water (use more or less water to reach desired creaminess)


Blend first three ingredients in food processor with 'S' blade, adding enough water to reach desired creaminess. ENJOY



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