Page 284 of Recipes for Life book by Rhonda Malkmus
Simple alternative recipe to Rhonda's:
2 (6 ounce) cans tomato paste
1/2 cup white vinegar
4 tablespoons brown sugar
1 tablespoon garlic powder
1 tablespoon onion powder
1/4 teaspoon allspice
1 teaspoon salt
1 teaspoon molasses
1 teaspoon agave nectar
2 1/2 cups water
Makes about 16 oz
http://www.instructables.com/id/Ketchup-Catsup-Recipe/
My name is Miriam. I believe in honoring God by keeping our temples healthy and holy. Disclaimer: I'm not a doctor, registered nurse, or licensed dietician, just a home-schooling mom. Any information I provide is for general education purposes only. I recommend that everyone work alongside their personal physician while pursuing treatment for any condition.
About Me
- Miriam
- I have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two teen daughters that I homeschooled up until high School and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV
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