I love this recipe! I got the idea from an article on how to make nut/seed butters that I'm still looking for so I can post if for everyone.
Blend the following in a food processor:
Almonds (washed and soaked overnight and then rinsed)
Organic creamed coconut (unsweetened)
Organic coconut oil as needed for smoother blending
Dash of organic agave, organic vanilla extract, and sea salt
Make sure the coconut is soft first (heat slightly if necessary)
Play with the amounts to your liking. You can spread this on bread or crackers or eat straight.
Here's a great deal! For the creamed coconut I use Let's Do Organic Creamed Coconut, 7-Ounce Boxes (Pack of 6):
http://www.amazon.com/Lets-Do-Organic-Creamed-Coconut/dp/B00113ZZ5U/ref=sr_1_3?ie=UTF8&qid=1297719239&sr=8-3
My name is Miriam. I believe in honoring God by keeping our temples healthy and holy. Disclaimer: I'm not a doctor, registered nurse, or licensed dietician, just a home-schooling mom. Any information I provide is for general education purposes only. I recommend that everyone work alongside their personal physician while pursuing treatment for any condition.
About Me
- Miriam
- I have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two teen daughters that I homeschooled up until high School and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV
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