About Me

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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Friday, February 12, 2010

Salad Topping ideas

Organic Shelled Hemp Seeds
Pumpkins seeds
Sesame seeds
Sunflower seeds
Almonds
Walnuts
Pecans
Beans
Organic Brown Rice

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