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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Tuesday, February 23, 2010

No Cheese, Cheese Sauce recipe


EASY CHEESY SAUCE

Easy Cheesy Sauce

Submitted By: Rhonda Malkmus

De-lish and dairy-free! Here's how Rhonda Malkmus makes a delectable "cheese" sauce that goes great with steamed asparagus, broccoli, and anything else!

Ingredients

  • ½ cup grapeseed oil Vegenaise (purple label - available in health food stores and better grocery stores)
  • 1 heaping Tbsp nutritional yeast
  • Distilled water to thin

Directions

  1. Combine Vegenaise, nutritional yeast, and 2 tsp of distilled water in a personal blender and blend until creamy.
  2. If you don't have a personal blender, place ingredients in a small bowl and whisk together until creamy and pourable.
  3. If too thick, add a little more water.
  4. Serve on baked potatoes or over steamed vegetables. Adds a creamy, cheesy flavor to whatever you place it on.

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