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I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two small kids and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Saturday, February 21, 2015

Vegan, Gluten-Free Pancake / Waffle recipe (gluten, dairy, egg, soy, and refined sugar free)

It has been a huge challenge finding a recipe that my kids like and that works without sticking to the waffle maker or pan. I came up with this one after trying bunches of others.

I really would love to get almond and/or coconut flour to work because they are low carb and grain free, but that has yet to happen. They stick to the waffle maker and are impossible to flip in a pan without falling apart. You can try using some in this recipe along with the other flours and see if it works for you. Let me know if it does!

1 cup Wholesome Chow Organic Gluten Free All-Purpose Baking Mix (it's vegan and sugar free, yay!)
1 cup organic gluten free flour (sorghum, quinoa, millet, or combo)
2 TBS organic coconut palm sugar
2 tsp baking powder
1/2 tsp sea salt
1 cup unsweetened almond milk (vanilla or original)
1/2 cup canned organic coconut milk
2 tsp organic apple cider vinegar
2 tsp organic vanilla extract
2 TBS organic Grapeseed oil
1 TBS organic agave or maple syrup (optional)


Blend the milks and apple cider vinegar and let sit for 5 minutes.

Preheat waffle maker or griddle.

Blend all dry ingredients together with a wooden spoon or whisk.
Whisk together all wet ingredients.
Blend wet ingredients into dry ingredients.
Spray heated waffle maker or griddle with organic coconut non-stick cooking spray.

This works easily in a waffle maker set just above medium heat. Makes 4 large waffles or 5 medium size.

Pancakes will take about 3 minutes on each side. I suggest using a large griddle or plan to spend a lot of time at the stove.

To save time when cooking these, pre-mix the dry ingredients and store them in an airtight container so that you only have to add the wet ingredients while the waffle iron is preheating.

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