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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Thursday, April 23, 2020

Organic veggie egg scram (Keto, vegetarian)

Organic veggie egg scram! Keto, vegetarian, and delish!

Ingredients:
8 eggs
White onions (1/2 large)
2 Green onions
1 crushed garlic clove
Small can Mushrooms
1/2 red bell pepper
1 vine ripe tomato
Shredded cheese
Cilantro (optional but tasty)
Salt and pepper to taste


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