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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Thursday, April 14, 2016

Brown rice with veggies recipe (vegan, gluten free, soy free)

Simple meal!



Ingredients:

1 cup Organic brown rice or sweet brown rice
1 cup Organic Mixed Vegetables (available at BJs Wholesale Club)
1 cup organic vegetable broth (chicken broth if not vegan)
1 cup water
1 TBS Organic coconut oil
1 tsp Sea salt
Black pepper to taste (optional)

Instructions:

Cook rice in a rice cooker with broth, water, oil, and salt. Toward the end of the cycle add the mixed veggies. When cycle is done stir everything together and let sit on warm for a few minutes.


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