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I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two small kids and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Friday, September 28, 2012

Avocado Salad Wrap recipe

  • 2 avocados, cubed
  • 1 red pepper, diced
  • 2 Tbsp red onions , diced
  • 3 garlic cloves, minced
  • 14 cup fresh cilantro, chopped
  • 2 tsp fresh lemon juice
  • 6-8 romaine lettuce, roughly chopped

  • Directions
  • Mix all ingredients in a bowl
  • Scoop out approx. 1/2 cup into gluten free wrap and roll.

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