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I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two small kids and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Wednesday, August 8, 2012

How fructose builds belly fat

April 1, 2012 4:00 PM

Dr. John McGahan of U.C. Davis explains his research, which shows that in overweight and obese people, consumption of 25% of their calories as fructose quickly leads to an increase in belly fat.

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