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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Sunday, May 24, 2020

How to soak brown rice before cooking to remove phytic acid

Great tip!

https://www.cheeseslave.com/recipe/soak-brown-rice/

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