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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Saturday, August 21, 2010

Breakthroughs: The Hidden Cause of Disease (Inflammation)

Breakthroughs: The Hidden Cause of Disease (Inflammation)

http://www.parade.com/health/2010/08/04-hidden-cause-of-disease.html

All good info, except I don't agree with the yoga recommendation (for spiritual reasons) or using inflammatory foods like animal products to get our omegas (plant sources are safer, effective, and not inflammatory).

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