If you're not getting enough sunshine, here's a good back-up plan from a great Vitamin D3 supplement:
http://yourbodygodstemple.blogspot.com/2013/03/organic-food-based-d3-anyone.html
Miriam
NaturalNews Insider Alert ( www.NaturalNews.com ) email newsletter
NaturalNews Tip of the day (from Mike):
Looking for a good source of vitamin D? Sunshine remains the best because it's natural and self-regulating (your body won't ever make too much vitamin D when exposed to the sun). But high-quality fish oils and vitamin D supplements are a perfectly good second choice for the winters when sunshine isn't readily available. Interestingly, even tanning beds have been proven to boost your body's production of vitamin D.
Dear NaturalNews readers,
There is an epidemic of vitamin D deficiency sweeping the world, and now we know why this is so important: New research reveals that vitamin D "arms" the immune system T cells, allowing them to protect you from invading microorganisms.
It gets even better: Vitamin D prevents cancer, heart disease, diabetes, obesity, osteoporosis and much more. Read the latest on vitamin D in my feature article here:
http://www.naturalnews.com/028357_vitamin_D_deficiency.html
Here's more research on vitamin D: It slashes the risk of bowel cancer by an amazing 40 percent:
http://www.naturalnews.com/028356_bowel_cancer_vitamin_D.html
Yet more research shows that vitamin D improves insulin sensitivity, thereby helping prevent type-2 diabetes:
http://www.naturalnews.com/028355_vitamin_D_insulin_sensitivity.html
More news continues below on how phthalates cause ADHD, the soy controversy and more...
My name is Miriam. I believe in honoring God by keeping our temples healthy and holy. Disclaimer: I'm not a doctor, registered nurse, or licensed dietician. Any information I provide is for general education purposes only. I recommend that everyone work alongside their personal physician while pursuing treatment for any condition.
About Me
- Miriam
- I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.
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