About Me

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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Thursday, March 28, 2013

Are Your Silver Fillings Making You Sick?

Great episode on Dr Oz today! If you have silver dental amalgams, look at what happens when you brush your teeth! That's why I had my 5 fillings removed years ago, and I'm still detoxing the mercury from my organs almost 6 yrs later!

Click here to watch:
http://www.doctoroz.com/episode/are-your-silver-fillings-making-you-sick

Monday, March 4, 2013

Organic, Food-based VITAMIN D3 anyone?

I just found two awesome organic, food-based D3 supplements that are affordable! It's been almost impossible to find affordable food-based D3 until now. Can't decide between the two? Get both and rotate them!

http://www.vitacost.com/natures-plus-source-of-life-garden-vitamin-d3
(60 capsules at $10.11, 1 capsule has 2,500 iu)

http://www.vitacost.com/garden-of-life-vitamin-code-raw-d3-5000-iu-60-capsules-2
(60 capsules at $17.47, 1 capsule has 5,000 iu)

The Garden of Life brand is a bit better deal based on the iu and contains probiotics and enzymes, but I can't resist those awesome exotic mushrooms in the Nature's Plus brand! Gotta have both!

Use this code to get $10 OFF your FIRST ORDER from Vitacost:
http://www.vitacost.com/Referee?wlsrc=rsReferral&ReferralCode=90197996
(Be sure to use the same email address when you register as when you order products and register before ordering.)