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I homeschool and have a health ministry for friends, family, and health lovers world-wide. I'm totally into all-natural and avoid chemicals, food additives, etc. even in my cosmetics. I am working toward eating Vegan, Organic, and raw as much as possible (my family too). I'm married, and have two small kids and two grown step kids. Optimal Health - God's Way ".....and the fruit thereof shall be for meat (FOOD), and the leaf for MEDICINE." Ezekiel 47:12 KJV

Tuesday, October 2, 2012

Lemon Roasted Cauliflower recipe


  • 2 Tbsp grapeseed oil
    1 large head cauliflower, broken into bite sized pieces
    1 clove garlic, minced
    juice of 1/2 lemon
    1/2 tsp sea salt
    parsley as garnish (optional)
  1. Grease Baking sheet with oil
  2. In a mixing bowl, combine cauliflower, garlic & sea salt
  3. Spread on baking sheet
  4. Bake for 20-30 minutes at 425F
  5. Sprinkle lemon juice over top and garnish

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