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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Thursday, March 3, 2011

Raw Food Spanish Rice Recipe

Note:
I made this a few days ago and like it a lot, except that for me cilantro is a bit strong. I would personally use less unless you are a huge fan.

In a salad bowl, combine:

1 Head of cauliflower, grated in a food processor
4 green onions, diced
2 tomatoes, diced
1 orange bell pepper, diced
1 Jalapeno pepper, diced (optional, add if you like spicy food)
2 tablespoons fresh lemon juice
1/2 cup cilantro, diced
1 avocado (mashed in)
1 teaspoon chili powder
1 tablespoon paprika
1 teaspoon sea salt or to taste
1/4 cup cold pressed extra virgin olive oil

Mix together well and serve. As a side dish, serves four.

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