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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Tuesday, August 4, 2020

Breakfast Dessert blueberry / papaya recipe (vegan)

Who says you can't have dessert for breakfast? Yum!



Ingredients:
1/2 cup fresh organic blueberries
1/2 cup fresh papaya diced
1/2 tbsp organic coconut cream
1/2 teaspoon organic vanilla extract
1 tsp organic maple syrup
Organic stevia extract to taste
Squeeze of fresh lemon

Instructions:
Mix the cream ingredients together and pour over fruit bowl. Blend together.


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