About Me

My photo
I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Sunday, July 26, 2020

Quick No-bake Pumpkin Pie recipe

I just made this up. So yummy!



Filling:
1/3 cup organic canned pumpkin
2 Tbs organic coconut cream
1/2 to 1 tsp organic vanilla extract
2 scoops organic stevia extract (Vitamin Shoppe plnt)
Dash of Pumpkin pie spice
Dash of pink Himalayan sea salt

Crust:
1/4 cup mix of organic walnuts, almonds, and cashews
1 tsp organic honey

Instructions:
Grind nuts in high speed blender or food processor.
Place into the bottom of a 2-cup round glass container.
Mix the honey into the nuts and press nut mixture down into the glass bowl.
Pour the filling over it and smooth out with a rubber spatula.
Cover and place in the freezer for about 20 to 30 minutes to thicken.

Serves 2

No comments:

Post a Comment