By Jolinda Hackett, About.com Guide
Dairy free and vegan, this fettucine alfredo is made from cashews!
A rich, creamy, dairy-free, cheeseless vegan alfredo sauce. Think you're dreaming? You're not! Try this incredibly easy and incredibly delicious creamy vegan alfredo sauce for a satisfying vegan fettucine alredo.
See also: How to Make Cashew Milk http://yourbodygodstemple.blogspot.com/2012/02/raw-cashew-milk-recipe.html
Ingredients:
1 cup cashew cream or thick cashew milk
1 tbsp miso
2 tbsp soy sauce
1 tbsp lemon juice
1/4 cup nutritional yeast
1/2 small onion
3/4 tsp garlic salt
1 tbsp olive oil
dash sea salt (optional)
Preparation:
Process all ingredients together in a blender until thick and creamy on medium to high speed. Add a dash of sea salt to taste. Oil will emulsify to help thicken the sauce.
http://vegetarian.about.com/od/pastaandnoodlerecipes/r/cashewalfredo.htm
About Me
- Miriam
- I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.
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