Note:
Use organic blackstrap molasses or agave instead of sugar. Replace chili sauce with ingredients from Organicville Tangy BBQ Sauce label.
Miriam
Vegalicious BBQ Sauce
Ingredients (use vegan versions):
1/2 cup ketchup
1/2 cup chili sauce
2 tablespoons cider vinegar
1 tablespoons yellow or Dijon mustard
1/4 cup brown sugar
pinch garlic salt
2 teaspoons liquid smoke
Directions:
1. Combine all ingredients in a bowl and chill.
2. Use liberally, and enjoy!
Great on "Dragonfly's Vegan Ribs" found under misc meat alternatives.
Preparation time: 5 min
http://vegweb.com/index.php?topic=21732.0
About Me
- Miriam
- I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.
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