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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Tuesday, January 1, 2013

Red Lentil dish recipe



Got this from my friend Stephanie. Can't wait to try it!


Ingredients:

2 Tbsp butter
1/2 sweet onion, diced
4 garlic cloves, minced (I used 3 large one's last night)
28 oz Chicken or Vegetable broth
1 (14-1/2 oz) can diced tomatoes
1-1/4 cup red lentils, rinsed
1/2 tsp ground tumeric
1/2 tsp ground cumin
1/4 tsp pepper
1 tsp basil
salt to taste


Directions:
Melt butter in large skillet over medium heat. Add onion & garlic, saute 6 minutes or until onion is tender. Add broth & 5 other ingredients. Bring to a boil, reduce to low, simmer uncovered and stir occasionally for 30 minutes. Stir in basil & salt.

Great over Basmati rice too!

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