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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Friday, September 9, 2011

Spaghetti Squash with pasta sauce recipe

Inredients:
1 Spaghetti Squash
Pasta sauce from this post, minus the zucchini and yellow squash if you prefer (http://yourbodygodstemple.blogspot.com/2011/08/spaghetti-sauce-loaded-with-veggies.html)

Directions:
Wash the spaghetti squash and slice in half length-wise.
Scrape seeds out.
Bake the halves on a baking sheet at 350 for about 20 minutes.
Let it cool until warm.
Working over a large bowl, using a fork, scrape out the spaghetti squash, separating the strands.
Pour the sauce over it and toss.

This is very yummy and seems like you're really eating spaghetti!

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