note from Miriam:
I made this tonight. Very tasty! I did not include celery or celery seed since my family is not big on it.
Submitted By: Jackie Graff, Sprout Raw Food
Summer or winter, this cole slaw classic offers a brightly colored, tangy addition to any meal! Watch the video instructions on HATV!
Ingredients
Slaw:
1 cabbage, finely chopped (for extra color, use 1/2 head green and 1/2 head purple cabbage)
4 stalks celery, finely chopped
3 carrots, grated
1 onion, finely chopped
2 apples, finely chopped
HINT: Use food processor for cabbage, celery, onion, and apples
Dressing:
1/2 cup raw honey or agave nectar
1/2 cup lemon juice or unpasteurized apple cider vinegar
1/2 cup olive oil
1-2 tsp sea salt
1 Tbsp celery seed
Directions
Blend lemon juice, honey or agave nectar, olive oil, celery, and salt in a blender until smooth.
Place cabbage, celery, carrots, onions, and apple in a bowl and stir in dressing.
http://www.hacres.com/recipes/cards/sweet-and-sour-slaw
About Me
- Miriam
- I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.
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