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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Monday, August 29, 2011

Green beans almondine recipe (easy veggie side dish)

Ingredients:
1 lb green beans cut into 1 inch pieces (fresh or frozen)
1/4 cup or more almonds (sliced or whole)
1 tsp Liquid smoke
Sea Salt to taste

Add 1 tsp of Liquid Smoke to about 1 inch of water in a stainless steel pot. Put the green beans into a steamer basket on top of the water and steam covered for about 6-7 minutes.

In a bowl toss the beans, sea salt, and almonds.

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