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I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.

Friday, September 28, 2012

Avocado Salad Wrap recipe





Ingredients
  • 2 avocados, cubed
  • 1 red pepper, diced
  • 2 Tbsp red onions , diced
  • 3 garlic cloves, minced
  • 14 cup fresh cilantro, chopped
  • 2 tsp fresh lemon juice
  • 6-8 romaine lettuce, roughly chopped

  • Directions
  • Mix all ingredients in a bowl
  • Scoop out approx. 1/2 cup into gluten free wrap and roll.

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