My name is Miriam. I believe in honoring God by keeping our temples healthy and holy. Disclaimer: I'm not a doctor, registered nurse, or licensed dietician. Any information I provide is for general education purposes only. I recommend that everyone work alongside their personal physician while pursuing treatment for any condition.
About Me
- Miriam
- I have a health ministry for friends, family, and health lovers world-wide. I choose natural options whenever possible and avoid chemicals, food additives, etc. even in my cosmetics. I eat mostly organic whole foods. You’ll find lots of healthy recipes and great health research on this site.
Thursday, May 3, 2012
RAW Almond Milk recipe (using Soyabella)
Ingredients
* Dry, raw almonds - 1 measuring cup
* Water - 0.8L-1.3L
* Agave Nectar - 4 tablespoons
* Raw Vanilla - 1/2 pod
Directions
1. Rinse, and soak almonds in water for 4-6 hours or overnight.
2. Drain almonds and load into the milk screen.
3. Cut vanilla pod into 3 or 4 pieces and load into milk screen.
4. Fill Soyabella carafe with water.
5. Attach head unit to carafe and run mill function 3 - 4 times.
6. Remove head unit, and add agave nectar for taste
7. TIP: Many flavorings can be added to your almond milk. Don't be afraid to experiment!
Try other flavorings other than vanilla and other sweeteners. Agave Nectar, molasses, brown rice syrup, date sugar, carob powder, and malted barley syrup are some other sweeteners that can be used.
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